You asked, I gave advice.

In this episode, YGW listeners submitted questions on IG about things they wanted some two-cents on. Join as I dive into the submissions, offer my thoughts and advice, and keep things calm, collected, and to-the-point. It should feel like we're on FaceTime talking about life 😊✨

Advice topics include: making friends outside of college, roman empires, people pleasing, cheaters, coping when people don't support what you're doing, body dysmorphia, toxic friendships & more!

While you're here, don't forget to check out the Q&A's/Polls below to share your thoughts.

Thank you for listening and helping me create this young & getting wiser community :-) Xo

We're back with another solo episode this week for the first time in a while, and wow do we have some catching up to do! 😎

This chill, conversational, stream-of-consciousness episode should feel like we're on FaceTime talking about everything and nothing at the same time. ✨

From dying my hair and starting a job to talks of the struggles of burnout and perfectionism, I invite you to join me on this light-hearted catch up episode. I also talk podcast creation realness and at the end I share some of my very random current favorites of life.

While you're here, don't forget to check out the Q&A's/Polls below to share your thoughts with me.

Thank you for listening and helping me create this young & getting wiser community :-) Xo

Join host Kaitlyn and Certified Fitness & Nutrition Coach Jordan O'Connor as they talk about ~everything~ you need to know when starting or continuing on your fitness journey! As another two-part episode series, you can expect to find heaps of advice and science-backed fitness tips in both episodes.

PART TWOOO (this episode) covers topics around setting SMART goals (Specific, Measurable, Achievable, Relevant, and Time-Bound), busting common fitness myths, expert tips for keeping motivated throughout your fitness journey, and advice on building healthy habits into your lifestyle.

Towards the end of the episode, Jordan answers a round of questions where she spills her favorite fitness clothing brand, shares what's on her workout playlist, describes the 80/20 rule, dishes genuine body image advice, AND MORE!

Wether you're well versed in the world of personal fitness or just getting started, this episode is made for YOU!

While you're here, don't forget to check out the Q&A's/Polls below to share your thoughts with us. Jordan's IG: @_fitwithjor

Thank you for listening and helping me create this young & getting wiser community :-) Xo

Join your host Kaitlyn and Licensed Esthetician Lydia Rose as they continue to talk all. things. skincare. 🧖🏼‍♀️

As a two-part episode series, you can expect lots of helpful pointers from the skincare queen herself. Tune in to find advice and tips on keeping that face healthy and glowy.

PART TWO (this episode) covers topics around anti-aging, preventative measures to take to minimize fine lines and wrinkles, advice on following Tiktok skincare routines, bare minimum skincare tips, and Lydia answers questions that were submitted by Young and Getting Wiser listeners!

If you enjoyed this podcast, be sure to give it 5 stars and tag us on your IG story! 💖

Follow us on Instagram @youngandgettingwiser for ALL updates and fun content!

SUBSCRIBE to our YouTube for future video content and free access to the podcast

Follow us on Threads for daily motivation :)

Join your host Kaitlyn and Licensed Esthetician Lydia Rose as they talk all. things. skincare. 🧖🏼‍♀️

As a two-part episode series, you can expect lots of helpful pointers from the skincare queen herself. From figuring out your actual skin type to developing a skincare routine that you LOVE, tune in to find advice and tips on keeping that face healthy and glowy.

PART ONE (this episode) covers topics around managing adult acne & eczema, top product recommendations, loving yourself with blemishes, the reasons why taking care of your skin is so important, and what to start implementing into your wonderful skincare journey.

✨ Products mentioned by Lydia:

If you enjoyed this podcast, be sure to give it 5 stars and tag us on your IG story! 💖

Follow us on Instagram @youngandgettingwiser for ALL updates and fun content!

SUBSCRIBE to our YouTube for future video content and free access to the podcast

Follow us on Threads for daily motivation :)

Ready for some real talk? In this episode, we're spilling the tea on the not-so-nice aspects of the "self-help" world.

From the unattainable "that girl" trend to the pressure to 'fix' everything overnight and chase perfection, we're diving into the ploys that can sneak up on us and how to turn those toxic traps into positive action.

Join us as we dish out tips on recognizing these not-so-rosy patterns, breaking free from negativity, and embracing self-care that's genuine to your unique self.

Ready to tune in and level up your self-care game? Grab your headphones and let's explore together! 🎧✨

Be sure to rate, follow, and subscribe to never miss a new episode🔔

Follow us on Instagram for ALL updates and fun content!

Follow us on Threads for daily motivation :)

Tune in for a chill, real-talk episode where we catch up, talk about how everyone is projecting, uncover the secret behind displaying confidence in any social situation, and share the vulnerabilities behind social comparison. 🎙️

🔍 Inside the Episode:

- Everyone is projecting: Learn that the way we see others often reflects our inner thoughts and self-perceptions, and how this shows up in every interaction you have with others.

- Confidence Hack: Discover a game-changing trick to reshape your mindset and composure in nerve-wracking social situations in an effortless way.

- Social Comparison: Dive into an open discussion on how social comparison affects us all and ways that we can try and overcome it.

Get ready to join in on some necessary and vulnerable conversation on all things social life!

Be sure to rate, follow, and subscribe to never miss a new episode! 🔔

Follow us on Instagram for ALL updates!

Follow us on Threads for daily motivation :)

In this episode, we are joined by the pod's FIRST EVER special guest, Logan Mark!

Join us this week as we dive into all that comes with the renowned concept of "dating yourself", explore our personal self-confidence journeys, and speak on all things validation & self-growth in the context of being single or in a relationship.

We also deliver some big sisterish advice on topics such as dealing with and getting over FOMO, and Logan spills her top tips for keeping her priorities straight and life balanced when those real world adult responsibilities arise.

Logan is self-assured, an independent boss babe, and a deep-thinking twentysomething who is preparing to move to New York City for law school. We had the pleasure of being roommates during our college days, and with that came many conversations filled with laughter, love, and depth. Logan and I's conversation in this episode covers many bases, and it's a great addition to our discussions on Young & Getting Wiser. I'm so excited to share it with you!

Be sure to rate, follow, and subscribe to never miss a new episode! 🔔

Follow us on Instagram for updates!

Follow us on Threads (even though nobody knows how to use it yet lol)