Young Black MRS

Season 3 is bringing new topics, new guests and so many new things.

Morgane will be discussing topics important to the Black community all month and this episode's topic is on Black Money. 

Marie and Stephanie, sisters and owners of the personal finance education company Winenance. will be joining her and sharing their wealth of wisdom. They discuss how they got started, what inspired them, the FIRE movement and why it is important for the Black community to apply its lessons, the trouble with a paycheck to paycheck mentality, the shame and secrecy with sharing finances, the value of investing, sharing the wisdom of building generational wealth and setting financial goals,

When you have good news you share it. So why are we quiet about getting the coin? Morgane is shakin' her curls at the tendency to not talk frankly about money and building wealth.

Want a game-changing party food? Morgane is chewin' on quinoa and brown rice buffalo bites. With a little ranch to cool down, you'll have a perfect, spicy game day treat.

Shout out to Marie and Stephanie for the wonderful discussion! Don't forget to follow them at Winenance FI!

www.winenancefi.com

www.facebook.com/Winenance

www.twitter.com/Winenance

www.instagram.com/Winenance

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In this bonus episode, Morgane and her cousins, Vicky and Morgan, reunite to discuss 2020 and have a cousin chat. They discuss the things they learned this year, work/life balance, discerning who should be in your tribe and who should not, the beauty that emerges from tragedy and setbacks, the small acts that can make a day, why Zoom is pretty dope, the importance of social connections, death and sickness in the family, vaccines, being Black in 2020, the good and the bad of the year, what they are hopeful for in 2021, and much more. The lively discussion serves to lift your spirits and give you something to look forward to in 2021.

2020 was like no other. Do you feel like this year was wasted? Stop it! Morgane is shakin' her curls at that mentality. With most things shut down or on pause, there was time to do what you want and realize we all strive at our own pace. She has a few gems you will like.

There is nothing more comfortable than barbeque. Morgane is chewing on a vegan "pulled pork" sandwich made with shredded king oyster mushrooms topped with pickled cucumbers and red onion dressed in apple cider vinegar and red vinegar. It is a sweet and savory mouthful that you will enjoy. Don't forget to treat yourself with a side of fried potato wedges dredged in a garlic spread and covered in the seasoning for all things.

ThredUP: http://www.thredup.com/r/6I8DOO

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Have you ever given a gift to a loved one with the expectation of receiving a gift...No worries, Morgane has too and that is why she is shakin' her curls about gifting with expectations. Gifts are an important and meaningful act that comes from the heart and that is what matters more than anything else.

Morgane is also chewin' a delightful butternut squash and green apple soup. Combined with fennel, onion, carrots, garlic, and a nice set of seasonings to amplify the taste, you will enjoy this hearty fall/winter meal.

Feeling a little Bah Humbug? In this episode, Morgane will be discussing finding your holiday cheer. She discusses why having plans is important this season and offers five tips for getting into the holiday spirits. 

With these five tips, hopefully, you will feel an unexplainable sense of joy, peace, and magic.

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On this episode of Young Black Mrs, Morgane discusses staying connected this Christmas. Already a lonely year because of the pandemic, it is vital that we reach out and stay engaged this holiday season. Whether with your friends, family, or significant others/spouses, we need to be honest, vulnerable, compassionate, and self-aware to check-in, connect, and grow in our relationships. This is not always easy but with Morgane's helpful tips you won't have to wonder what the lonely do at Christmas.

What would you think if a spouse proposed with an inexpensive ring? Hold that thought. Morgane shakes her curls at what seems like love vs what is love. The clue is taking the time to understand what love means to your partner.

Morgane's What You Chewin' segment returns! If you are craving a sweet and savory meal that can double as both a dinner or aside, you will love the stuffing stuffed squash recipe she shares.

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Morgane speaks with Stephanie from The Vegan Lifestyle Coach Academy. The two have a very personal and lively discussion about their experience leading a vegan lifestyle. They touch on their motivations, their transition, how it affected their relationships with their friends and family, and the positive effect on their lives. Stephanie explains that a vegan lifestyle is about progress not perfection. Give yourself grace and change what you can. You will make a difference.

The holiday meal is a hallmark of the season. Please do not leave out your vegan family members though. Morgane is shakin' her curls at the lack of consideration and plant-based options for the holidays.

Follow Stephanie and listen to her podcast!

https://www.facebook.com/groups/empoweredveganlife/?ref=share

www.sexyfitvegan.com

www.veganlifecoachacademy.com

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www.youngblackmrspodcast.com

www.facebook.com/youngblackmrs

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In this episode, Morgane speaks with Michelle from World of Vegan and Toni from Plant-Based On A Budget about their new cookbook, "The Friendly Vegan Cookbook." The authors want to make eating vegan fun and easy. They discuss how they met, the importance of having a friendly circle when choosing to be a vegan, how to approach committing to a plant-based diet, being a good example of healthy and happy living, and a few Thanksgiving ideas from "The Friendly Vegan Cookbook." Engaging in a plant-based lifestyle is not all or nothing proposition. It is an adventure that can make you happier and healthier.

If you are interested in a plant-based lifestyle but hesitant in expanding your palate, Morgane is shakin' her curls at not giving yourself the opportunity to try something new. You do not have to eat anything you do not want but at least explore!

If you want additional details about veganism, check out Vegucated, a movie that Michelle suggested:

https://vegucated.com/film/

Follow Michelle

https://www.facebook.com/worldofvegan

https://www.instagram.com/vegan/

https://www.worldofvegan.com/

https://twitter.com/worldofvegan

https://www.youtube.com/worldofvegan

https://www.pinterest.com/worldofvegan/

Follow Toni

https://www.youtube.com/channel/UCGvPMfeZRjr39xGTnIm0dmg?feature=watch

https://www.instagram.com/plantbasedonabudget/

https://twitter.com/plantbasedblog/

https://www.facebook.com/PlantBasedOnABudget

https://plantbasedonabudget.com/

Please support these wonderful ladies and try out these delicious recipes in "The Friendly Vegan Cookbook"!

https://www.plantbasedmealplan.com/cookbook

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Finally, do not forget to rate, share and subscribe!

Morgane speaks with vegan cook and chef, Kim, from Topknotch Vegan Vittles about being vegan. There are many good reasons to go vegan. One of the most important reasons is health. Kim discusses how a shift in thinking and lifestyle can mean a huge difference in one's quality of life. She also offers great insights in running a vegan business. Finally, if you are thinking you have to give up your favorite foods, you won't. Kim offers great mock meals that will surprise you.

Morgane's shaking her curls at the bad impressions and ideas you have heard about eating plant-based meals.

Follow Kim

www.facebook.com/topknotchveganvittles

www.instagram.com/topknotchveganvittles

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Does your spouse have opposing political views?

On this episode of Young Black Mrs, Morgane offers tips for interacting with and understanding loved ones with opposing political views. The key is learning to manage the conversations with safe words, a variety of topics and active listening. As you have these conversations, never forget that you are under no obligation to take on your loved ones beliefs. Stay true to who you are.

Is your squad exactly like you? Do you ever look for a different take on things? Morgane shakes her curls at not seeking perspectives outside your own. We all bring something unique and can learn a lot from one another.

Morgane is not chewin' on anything this episode. She is sipping on a margarita that you will love to try.

Also, who knew that the thumbs up emojis could be such a conversation starter for change? Look out for the sidebar, if you want to understand the reference.

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Links mentioned:

https://youtu.be/QXAH6OxA5kY

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This episode of Young Black Mrs is all about finding creative ways to make time for your significant other. Listen carefully and prepare to jot down notes. Morgane has 25 romantic at-home date night ideas that can bring you and your loved one closer.

Links mentioned:

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On this episode of Young Black Mrs, Morgane and Adenike, business owner of Gourmet Girl Custom Cakes, celebrate a beautiful love story and discuss how to check for true love. Do you wish you had more time to cultivate new friendships? Morgane is shakin' her curls at the challenge of making new friends. Looking for an easy to make an Italian dish? Then you will enjoy the Tuscan bean and rice meal Morgane is chewin' on.

Follow Adenike

https://www.gourmetgirlcustomcakes.com/

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www.youngblackmrspodcast.com

www.facebook.com/youngblackmrs

www.instagram.com/youngblackmrs