In this episode, we explore the mental health challenges facing young people today, from barriers to accessing support to the impact of social media, stigma and the pandemic. 

shmu volunteer Alan Parker is joined by the Two Steps Forward Engage group - Ayden, Marcus and Yousef, alongside Justine Dunbar from SAMH.  

Together, they share lived experiences, insights and ideas for what needs to change, highlighting the importance of listening to young voices in shaping better mental health support.

If you have been affected by anything in today’s episode, reach out for Mental Health support by: 

Call Samaritans on 0330 094 5717 

Text SHOUT on 85258  

Walk in support at Penumbra 365 - open daily 9am - 9pm located in the Mackenzie Building on 168 Skene Street, Aberdeen