Well, 2019 is almost over, which usually means it's time to do two things - look back one last time at 2019 and look ahead to the New Year, 2020. JT will do both as he helps you assess your 2019 fitness plan and prepares you for 2020. Now's the time to figure out what worked and what didn't, so you can make the necessary adjustments to ensure your 2020 fitness program is even better.