Mind Body Planet with Krystalynn Gier

Your 2024 Self Care Starter Pack: Getting Back on Track After the Holidays

Listen Later

Welcome BACK to the Mind Body Planet with Krystalynn Gier podcast! Our first one of 2024!! This week we are chatting how to get back on track after the holidays - and it starts with self care. We’re going to do this together - so I’m excited to have you guys here for accountability. ◡̈

🎙IN THIS EPISODE

  • Week’s Faves
  • Self Care Starter Pack

    • 🌎GOOD CLIMATE NEWS

    “How Being a Mindful Shopper Can Help the Environment”

    LINK: ⁠https://finance.yahoo.com/news/converting-landfill-gas-renewable-energy-161500096.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAIIi-ORQmfb9LCzo83Xt4qRLzg9Ww655Ho8ziVG64q4SIgZmcz9zUEfCOgBCSewFcxg3m8KojKxIAsc2NP0TvDlnVEv0GiDuP3gKzZVamEbR_jr_SYmTLWcCbKuCTGTKBSBwpdsNsFSnTd9OlfwfbxGoadXVHRykUnYj6JzYcuNI

    💌 JOIN THE NEWSLETTER

    ⁠⁠⁠https://www.krystalynngier.com/join-the-newsletter⁠⁠⁠

    🪴 DOWNLOAD THE GREENWASHING GUIDE

    ⁠⁠⁠https://www.krystalynngier.com/greenwashing-guide⁠⁠⁠

    🤳FOLLOW US ON SOCIAL!

    Mind Body Planet Podcast Social

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@mindbodyplanetpodcast⁠⁠⁠⁠⁠⁠⁠⁠

    Host Socials

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@krystalynngier⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@krystalynngier⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@krystalynngier⁠⁠⁠

    Edited by Zoe Willot

    ⁠⁠⁠www.zoewillott.com⁠⁠

    ...more
    View all episodesView all episodes
    Download on the App Store
    Mind Body Planet with Krystalynn GierBy Krystalynn Gier
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    15 ratings