#068 - The second episode of a four-part series where we take a deeper look at your 20s, 30s, 40s and 50s to help you thrive! This episode of Happy Working Woman will help: -Women in their 30s who work and also want to be healthier - Busy working women who feel overwhelmed with exercise & nutrition -Anyone who wants to establish a better routine REFERENCES: Instagram <a href= "https://www.instagram.com/sisinshape">@sisinshape</a> <a href= "https://www.instagram.com/virgbain">@virgbain</a>

#068 - The second episode of a four-part series where we take a deeper look at your 20s, 30s, 40s and 50s to help you thrive! This episode of Happy Working Woman will help: -Women in their 30s who work and also want to be healthier - Busy working women who feel overwhelmed with exercise & nutrition -Anyone who wants to establish a better routine REFERENCES: Instagram @sisinshape @virgbain

#068 - The second episode of a four-part series where we take a deeper look at your 20s, 30s, 40s and 50s to help you thrive! This episode of Happy Working Woman will help: -Women in their 30s who work and also want to be healthier - Busy working women who feel overwhelmed with exercise &amp; nutrition -Anyone who wants to establish a better routine REFERENCES: Instagram <a href="https://www.instagram.com/sisinshape" rel="noopener noreferrer">@sisinshape</a> <a href="https://www.instagram.com/virgbain" rel="noopener noreferrer">@virgbain</a>&nbsp;

Your 30s - Working Happier & Healthier Through the Decades

You work hard - but do you work happy? On “Happy Working Woman”, Erica Willick and Virginia Bain discuss the current research, real life wisdom and doable tactics to help women navigate through the everyday stresses and struggles of life and work. From productivity to personal development, leadership to wellness / nutrition / exercise, and navigating the complexity of career with a busy life. You get the insights and tools to level up your life now because we know happiness is an inside job.

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Your 30s - Working Happier & Healthier Through the Decades

Your 30s - Working Happier & Healthier Through the Decades