In this episode of Unmute with Priya, I’m talking with Krissie McMenamin, founder of RageHer, about something most of us were never allowed to feel or express… anger.

We get into what actually happens when anger is suppressed for years and how it starts showing up in our bodies, our relationships, and the way we move through life. Chrissy shares her own journey of realizing she hadn’t integrated her anger, and how reconnecting with it led her to clarity, purpose, and ultimately creating RageHer.

We talk about the cultural conditioning that teaches women to stay quiet, why anger often turns into people pleasing, passive aggression, or burnout, and what it looks like to actually feel anger without letting it control you.

We also touch on midlife and how something shifts for many women where it becomes harder and harder to keep everything pushed down.

This isn’t about exploding or losing control. It’s about learning how to listen to what your anger is trying to tell you and using it to speak up, set boundaries, and move toward the life you actually want.

Join the movement:  Home