
Sign up to save your podcasts
Or
Meg introduces "Spicy Wednesday" and why her and her friends started this concept. This episode includes a conversation on coping mechanisms, why it sometimes feels like a bottle of wine is the missing third person on a hang-out, and what anxiety personally feels like for Meg. Ideas on why we run to anxiety, what makes us feel safe, what makes us feel numb and how to to start to get back into your body.
4.9
3838 ratings
Meg introduces "Spicy Wednesday" and why her and her friends started this concept. This episode includes a conversation on coping mechanisms, why it sometimes feels like a bottle of wine is the missing third person on a hang-out, and what anxiety personally feels like for Meg. Ideas on why we run to anxiety, what makes us feel safe, what makes us feel numb and how to to start to get back into your body.