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Share Your Anxiety Is Not You + The Goober Effect | 'ask Dorothy' | The WISDOM Podcast S2 E53
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Your Anxiety Is Not You + The Goober Effect | 'ask Dorothy' | The WISDOM Podcast S2 E53
This client story echoes the work of alleviating anxiety for so many who struggle with the world’s biggest mental health problem, and the special friend who helped her live (far more) of the time, in the present moment.
An estimated 275 million people suffer from anxiety disorders. That's approximately 4% of the global population. About 62% (or 170 million) of those suffering from anxiety are female, compared with 105 million male sufferers.
The best cure for anxiety (Yes, I said ‘the best’!) and it also happens to be natural and free; is to return your focus into the present moment each time you feel anxious.
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By Dorothy Zennuriye JunoThis client story echoes the work of alleviating anxiety for so many who struggle with the world’s biggest mental health problem, and the special friend who helped her live (far more) of the time, in the present moment.
An estimated 275 million people suffer from anxiety disorders. That's approximately 4% of the global population. About 62% (or 170 million) of those suffering from anxiety are female, compared with 105 million male sufferers.
The best cure for anxiety (Yes, I said ‘the best’!) and it also happens to be natural and free; is to return your focus into the present moment each time you feel anxious.