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Truth is, anxiety sucks. Want to know what sucks even more? Doing nothing about it. Anxiety is often looked at as a negative, a whirlwind of emotion deterring you from accomplishing your goals. It can slow you down or empower you. If you get your mind right, you can do anything. In this quick conversation with Justin Smith, he shares with you a different perspective on how to look at anxiety and empowers you to make immediate change in your life.
By Integrative Health ChatsTruth is, anxiety sucks. Want to know what sucks even more? Doing nothing about it. Anxiety is often looked at as a negative, a whirlwind of emotion deterring you from accomplishing your goals. It can slow you down or empower you. If you get your mind right, you can do anything. In this quick conversation with Justin Smith, he shares with you a different perspective on how to look at anxiety and empowers you to make immediate change in your life.