A quick look at some of the latest in the local and indie music scene, featuring Ellis, Free Casino, and the Soul Motivators, as well as all things meditation with McMaster alumni Prasann Pandya.  

Full details and episode addenda can be viewed at https://cfmu.ca/episodes/20253-21-prasann-pandya-om-is-for-meditationand-music.

  Stay informed, stay safe, stay positive!

This episode was originally aired as E21 under "First Up" - full episode (as bonus content) here.

Original release date: April 20, 2020

Alternate episode title: "'[O]M' is for Music...and Meditation"

The first recorded attempt at interviewing from home, featuring Alberta-based freestyle MC Thug Shells (Michelle). Truly freestylin' aside from the art itself.

  Full details and episode addenda can be viewed at https://cfmu.ca/episodes/20136-20-thug-shells-freestylin.

  Stay informed, stay safe, stay positive!

This episode was originally aired as E20 under "First Up" - full episode (as bonus content) here.

Original release date: April 13, 2020

While only 60-ish minutes this week, it's music, music and even more music featuring your submissions, a quick call with Dani Kristina and a song from Ellis' newly-released album, Born Again.

Full details and episode addenda can be viewed at https://cfmu.ca/episodes/20019-first-up-episode-for-2020-04-06.

Stay informed, stay safe, stay positive!

Radio-themed episode featuring a chat with fellow CFMU volunteer Jes, and appearances from M Harrison Shin on homemade airchecks.  Plus, a whole lot of me, fortunately or unfortunately.

Full details and episode addenda can be viewed at https://cfmu.ca/episodes/19902.

Stay aware, stay safe, stay positive!

This episode was originally aired as E18 under "First Up" - full episode (as bonus content) here.

Original air date: March 30, 2020

Alternate episode title: "Airchecks & The Spirit of Radio"

Inspiration for these indoorsy times, as well as a look at nostalgia, our semi-eternal Top 30, and some puns to combat COVID-19, all packaged in a wondrous attempt at DIY, at-home podcasting.

Full description and episode addenda can be viewed at https://cfmu.ca/episodes/19785.

Stay aware, stay safe, stay positive!

Full details and episode addenda can be viewed at https://cfmu.ca/episodes/19668-first-up-episode-for-2020-03-16.

Keep aware, keep safe, keep positive!

This episode was originally aired as E16 under "First Up" - full episode (as bonus content) here.

Original air date: March 16, 2020

Alternate episode title: "The All-Day Breakfast Show"