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Welcome back! In this episode, I talk about how your attention is like walking a puppy, and why you shouldnt beat yourself up when you get distracted!
Follow me on Instagram and YouTube @velezmentalperformance
Follow me on TikTok and X @coachjoey88
Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
Welcome back! In this episode, I talk about how your attention is like walking a puppy, and why you shouldnt beat yourself up when you get distracted!
Follow me on Instagram and YouTube @velezmentalperformance
Follow me on TikTok and X @coachjoey88
Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!