How Freediving, Failure, and a 16-Year-Old Leader Built Executive Grit
– New Podcast Episode Out Now! What do freediving and boardroom leadership have in common?
In Episode 4 of Your Authentic Executive, I sit down with Robert Vause, an unconventional leader whose journey began at age 16, managing a service department—and has taken him everywhere from near-military flight school to the depths of freediving and the heights of executive leadership.
Robert’s story is a masterclass in resilience, adaptability, and self-leadership under pressure.
Key Takeaways From This Episode:
Leadership Begins Early – At 16, Robert was leading adults, solving real problems, and learning the value of trust and grit.
Setbacks Aren’t Endings – A detour from his Navy pilot dream led to something even better: purpose-driven business leadership.
Virtual Teams Need Presence – Robert shares how he leads remotely with intentional communication using the 7/38/55 Rule.
Freediving Builds Focus – Training your body and mind to stay calm underwater is a surprising and powerful metaphor for executive presence.
Powerful Quotes From This Episode:
"I’ve immersed my body in stress before—so when I walk into high-stakes leadership moments, I tell myself, 'It’s not going to be that bad. It’s okay.'"
"I'm glad I got the opportunity because had I not, he would have never seen the fight in me."
"There were concessions I needed to take within myself to adapt."
"55% of communication is done via talking, 38% is done via the face and how it moves, and 7% is done by the inflection of the voice."
"I can go further than I think I can."
This is an episode for anyone who's faced the unexpected—and come out stronger.
Your Authentic Executive Podcast
Authentic Leadership | Profound Stories | Proven Lessons
Hosted by Janyne Peek Emsick, Ph.D.
https://www.linkedin.com/newsletters/6903082941388587009/?displayConfirmation=true
Tune in next Tuesday, April 8th, for our first SPARK! with our next guest, Kimberly Cappellano, CEO of Private Wealth.
For SPARKS! sneak peeks of each full episode, follow us on LinkedIn and Facebook!
LinkedIn: https://www.linkedin.com/in/janynepeekemsick/
Facebook: https://www.facebook.com/janyneyourexecutivecoach/
You can also listen to our podcast on-the-go now on Spotify and Apple Podcasts!
Spotify: https://open.spotify.com/show/3Hf8dKgOS9jniNdmfg1i8q?si=4ded7c1ab5c0440a
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-authentic-executive-podcast/id1794646555
Thank you again to Robert Vause for coming onto the podcast
Your Authentic Executive Podcast
Authentic Leadership | Profound Stories | Proven Lessons
Hosted by Janyne Peek Emsick, Ph.D.
For SPARKS! sneak peeks of each full episode, follow us on LinkedIn and Facebook!
LinkedIn: https://www.linkedin.com/in/janynepeekemsick/
Facebook: https://www.facebook.com/janyneyourexecutivecoach/
You can also listen to our podcast on-the-go now on Spotify and Apple Podcasts!
Spotify: https://open.spotify.com/show/3Hf8dKgOS9jniNdmfg1i8q?si=4ded7c1ab5c0440a
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-authentic-executive-podcast/id1794646555
Thank you so much to Kimberly Cappellano for taking time to deliver such valuable insight to fellow executives!
Follow her on LinkedIn here: https://www.linkedin.com/in/kimberly-cappellano/
Be sure to like, comment, and subscribe for more Your Authentic Executive Podcast content every month!