The Integrative Edge

Your Balance System is Speaking — Are You Listening? (feat. Michelle Greenheck)

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Feeling dizzy, disoriented, or off-balance? Your vestibular system might be trying to tell you something. Kelly, Lindsay, and Kym welcome back Michelle Greenheck to talk about vestibular health—an often-ignored but vital part of our well-being. Michelle explains how balance issues affect our daily lives and shares practical, integrative approaches for recovery and resilience. Guest: Michelle Greenheck, PT (MG Physical Therapy & Wellness)Topics Covered:
  • What the vestibular system does (and why you need to care)

  • Common causes of dizziness: BPPV, migraines, inner ear disorders

  • How balance issues impact cognition, movement, and mood

  • What vestibular rehab looks like and who can benefit

  • Tools for restoring balance—literally and metaphorically
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The Integrative EdgeBy The Integrative Edge