Your Best Foot Forward

By Dr. Raegan Johnson / JOCON

thePlatform314 Podcast presents Your Best Foot Forward. Dr. Raegan Johnson and guests give you personal and professional development tools to help you present your very best self. Find more great podc... more

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FAQs about Your Best Foot Forward:

How many episodes does Your Best Foot Forward have?

The podcast currently has 14 episodes available.

Your Best Foot Forward episodes:

October 22, 2018 EP 14 - Understanding Taxes
Many pay taxes each year without a clear understanding of how the system works. With the Tax Cuts and Jobs Act enacted in 2018, it is even more important for individuals to gain a clear understanding of the tax process. In this episode of Your Best Foot Forward, accountant Aaron Reeves breaks down the tax system and provides tips to help you make solid decisions to maximize gain, and avoid penalties.
You can contact Aaron about your tax needs at: [email protected] resource: irs.gov
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:
facebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
43min
September 24, 2018 EP 13 - Negotiating Your Salary
We have all been there, excited about a new job opportunity, ready to accept the offer, but there’s just one piece left – discussing salary and benefits. In this episode of Your Best Foot Forward, I sit down with Nicci Roach and Lorie Jackson of Mosaic Ceiling to discuss negotiating your job package, and critical tips to make sure you don’t leave anything on the table.
You can contact Lori and Nicci and learn more about Mosaic Ceiling at: https://mosaicceiling.com/
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:
facebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
47min
August 27, 2018 EP 12 - Change Management
Acquisitions, reorgs, new structures, companies are constantly evolving – sometimes with very little notice. As business professionals, it’s important for us know how change can affect us, and how we can affect change. In this episode of “Your Best Foot Forward,” we discuss navigating change with the dubbed “Merger Man,” Andre Stevens. Andre is the principal engagement manager at Daugherty Business Solutions.
You can learn more about Daugherty Business Solutions at daugherty.com.
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:
facebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
31min
July 23, 2018 EP 11 - Expanding Your Network
Dr. Raegan Johnson sits down with Erica King of the (St. Louis) Regional Business Council. They discuss expanding your professional network and positioning yourself for key opportunities.
You can contact and learn more about Erica, the Regional Business Council, and the Young Professionals Network at:
stlrbc.org (w)[email protected] (e)314-225-2100 (ph)
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:
facebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
33min
June 25, 2018 EP 10 - Physical Health
In this episode Dr. Raegan Johnson sits down with Briant K. Mitchell, owner of BKM Fitness. They discuss how being physically fit can benefit other areas of your life.
You can connect and learn more about Briant at bkmbootcamp.com.
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:
facebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
31min
May 28, 2018 EP 9 - Mental Wellness
More than 40 million adults have a mental health condition; 1 in 5 also report having an unmet mental health need. Many of us focus on physical wellness, and overlook the power of mental wellness. As we fill up our schedules and rush through the day’s tasks, it’s important to check in with our mental state. In this episode, we sat down with therapists, De-Andrea Blaylock-Johnson and Brandy Cruesoe, to discuss the importance of assessing and nurturing mental wellness.
You can connect with Brandy at:Essence Counseling - 314-282-8101 (ph) [email protected] (e)[email protected] IG@therapist_brandy
You can connect with De-Andrea Blaylock-Johnson at;Sankofa Sex Therapy LLC - 314-877-8510 (ph) [email protected] (e) sankofasextherapy.com (w)[email protected] IG@chrsexmaven Twitter@chrsexmaven YouTube - ASK A SEX THERAPIST
* Mental Health Resource: Life Crisis Services - 314-647-HELP (4357) *24 Available 24hrs
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:
facebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
37min
April 23, 2018 EP 8 - Essential Etiquette
The are many unspoken rules to successfully navigating professional and social settings. Unfortunately, we often don't realize we have violated them until it's too late. In this episode, etiquette expert Naretha Hopson shares tips to help you avoid awkward moments and ultimately make the best impression.
To learn more and to contact Naretha please visit:website: ever-appropriate.comemail: [email protected]
You can follow Naretha at:FB/IG/Twitter@everappropriate
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:
facebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
28min
March 26, 2018 EP 7 - Eliminating Your B.S.
We can't effectively connect with ourselves or others until we eliminate our B.S. Coach Shaquan discusses the concept of Perception-Reality-Truth, and how it can help you improve your sense of self, and your ability to connect with others.
You can lean more and connect with Coach Shaquan at:Websites: coachshaquan.com and checkyourbs.comFB/Twitter/Instagram@coachshaquan
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:
facebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
31min
February 26, 2018 EP 6 - Pushing Your Potential
Many are in a rut and uncertain about where they want to go in their career. HR guru Dan Cohen shares tips to help you identify your purpose, and passion to obtain the career you want.
Contact Dan at: Email: [email protected]: Dan Cohen
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:
facebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
33min
December 18, 2017 EP 5 - Budgeting
It’s the holidays, a time when many of us tend to OVERSPEND. In this episode of “Your Best Foot Forward,” Raegan sits down with Anyiesa Johnson, co-founder of More Than Enough, a financial coaching company. Anyiesa shares tips to help you avoid financial traps, shift your mindset, and ultimately position yourself to financially put your best foot forward.
Contact Anyiesa at (704) 488-2285 and/or [email protected]
Financial app recommended by Anyiesa: Mint Personal Finance
Follow Raegan on Twitter @raegans_realm.
The audio for this episode was recorded and produced by J.J. and Faith for JOCON Media, LLC.
The views expressed in this episode do not necessarily reflect the views and opinions of JOCON Media, LLC or thePlatform314.
Please tune in each week for a new episode. You can listen on Apple Podcasts, Google Play Music, and Overcast.
Follow us at:f
acebook.com/theplatform314
twitter.com/joconmedia
instagram.com/joconmedia
...more
34min

FAQs about Your Best Foot Forward:

How many episodes does Your Best Foot Forward have?

The podcast currently has 14 episodes available.