By Paul Stretton-Stephens
The podcast currently has 20 episodes available.
The new episode of Your Best Future was just released —
If you want to really learn about manifestation, then you need to listen to this episode with Mark Boldizar. And perhaps this is one podcast episode you’ll want to share with friends and family to help them out. If you do this, they too stand the chance of a better life.
Mark is an experienced and accomplished scientist and visionary with over 30 years of practical experience applying scientific principles in real-life situations. Mark became passionate about using science to study and experiment with the Law of Attraction after watching The Secret many years ago. Mark’s focus on LOA has not only led him to manifest significantly new levels of success in his own life and also developed an innovative and simple system that anyone can understand and learn to utilize to create the success they desire.
In this episode, you will hear…
✅ How Mark grew up curious
✅ What drove Mark to dive into science, especially the practical side
✅ How Mark loves the outdoors
✅ How Mark came to be interested in the Law of Attraction
✅ How Mark put his scientific training to work in creating a system for LOA
✅ About Mark’s system to achieve manifestation
✅ How people can be specific in what they’re looking for in life
✅ How Mark has used the LOA himself
✅ How Mark terms and explains the Universal Law of Attraction
✅ Why Mark is passionate about helping others succeed
And much, much more.
Take a listen to help you unleash your future, listen to Mark’s wisdom, discover how manifestation can help you, and those close to you, achieve the success you deserve.
Many thanks to Mark Boldizar, Author, Consultant, Scientist, Visionary, & LOA Teacher.
Read Mark's new book, Unleash Your Future here.
***
If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert
or
find me on Facebook at https://www.facebook.com/CoachPaulSS.
I am also available for coaching and speaking engagements.
The new episode of Your Best Future was just released —
If you only listen to one podcast episode this week, make it this one! And I would sincerely ask you to share this podcast episode with as many people as you can and get my guest’s powerful message out there. And know that by doing this you can help save many people’s heartache, pain, and ultimately, their lives.
You see, it’s not every day that I get to interview a Tedx speaker, first-time author of and a women’s advocate with a laser-focused mission. Yet that’s exactly what happened when I spoke with Leslie Ferris Yerger.
Leslie was diagnosed with Stage IV breast cancer in November 2017 after an ‘all clear’ mammogram and ultrasound, experiencing first-hand the failings of the current breast cancer screening technologies.
She is now determined to advance the next generation in breast cancer screening so that her story does not become your story or the story of someone you love.
In this episode, you will hear…
✅ More about breast cancer health
✅ What drove Leslie to write her book, Probably Benign.
✅ How Leslie is intent on making an impact in the medical world
✅ How breast screening monitoring differs in different countries
✅ How important the decade of the 40’s is so important for women
✅ About Leslie’s walk on the Santiago de Compostela
✅ How Leslie recognised that she wanted to make a difference
✅ How men must help drive for change for their female loved ones too
✅ How Leslie is making a difference through awareness
✅ Why Leslie advocates talking about the issue and educating others
And much, much more.
Take a listen to help you plan your best future, listen to Leslie’s wisdom, adopt a responsible mindset towards your health, and maybe this episode will help you and others around you.
Many thanks to Leslie Ferris Yerger, TedX Speaker, and Author
***
If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert
or
find me on Facebook at https://www.facebook.com/CoachPaulSS.
The new episode of Your Best Future was just released —
Today’s guest is Michelle Seidling, a Food Experience Architect, and Instructional Psychologist, where she helps working professionals prioritize healthy eating, build self-confidence, and use the power of food to live a healthier and more joyous life. She trains and coaches individuals, families, and organizations to focus on food in ways that lead to health and well-being.
Today’s conversation with Michelle provokes thought about your eating habits and really gets you thinking about your ‘why’ around food.
In this episode, you will hear…
✅ How Michelle’s background fed her passions.
✅ How Michelle is a life-long learner.
✅ About Michelle’s lightbulb moment.
✅ About the importance of a morning routine and silo time management
✅ How Michelle and her family bond through food.
✅ How Food Coaching works
✅ About understanding the why of food habits
✅ About what most people get wrong about healthy eating
✅ Why clarifying the ‘why’ is so important.
And much, much more.
Take a listen to and understand how food, communication, planning, and preparation can help you achieve your best future.
Many thanks to Michelle Seidling, Food Experience Architect and Instructional Psychologist.
***
If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert
or
find me on Facebook at https://www.facebook.com/CoachPaulSS.
I am also available for coaching and speaking engagements.
The new episode of Your Best Future was just released —
Today we talking about relationships and men’s dating to be exact.
My guests work together to empower men to take control of their dating life, through their podcast (www.authenticdatingseries.com), talks, events & coaching.
They teach a model of dating that gives men a complete understanding of how to create the meaningful & passionate connections they desire.
Their knowledge of dating & personal development is backed by years of experience. They put together a model of dating, based on authentic expression & emotional intelligence which allowed them to create the fulfilling relationships they have today.
They are passionate about helping men find a better connection with themselves, their feelings, and understanding how to create beautiful relationships.
I want to introduce you to today’s special guests David & Ahmad
In this episode, you will hear…
✅ How and why David and Ahmad started working together
✅ How consistent effort is fundamental
✅ How one can be more comfortable with their insecurities
✅ About David and Ahmad’s 3-month dating program
✅ About building confidence for dating
✅ How to never run out of conversation
✅ How people can overcome shyness
✅ How men can bring their best to the table
✅ How to move forward and feel good
✅ How women visit the podcast to better understand men
And much, much more.
Take a listen to help you plan your best dating future, prepare your emotions, adapt your mindset, and maybe give you the boost and direction that you need!
If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert
or
find me on Facebook at https://www.facebook.com/CoachPaulSS.
I am also available for coaching and speaking engagements.
The new episode of Your Best Future was just released —
My guest today is Jennifer Garman and she is on a mission: she’s on a mission to inspire others to practice gratitude to improve their mental wellness, elevate happiness, and build resilience.
Her entire life revolves around this concept. Formerly a software engineer for Hewlett-Packard and later a marketing advisor in the medical sector, she found the practice of gratitude so transformative when studying for her life coaching certification she decided to make it her life’s purpose.
In this episode, you will hear…
✅ How a mystery illness interrupted Jennifer’s life
✅ How Jennifer combines Neuroplasticity and Gratitude
✅ How gratitude and happiness are linked
✅ How appreciation and recognition rankly highly in workers lives
✅ About the benefits of deep breathing
✅ About Jennifer’s book, Flourish
✅ What the gratitude tree is
✅ How Jennifer use neuroplasticity techniques
✅ How a visual representation helps promote gratitude.
And much, much more.
Take a listen to this intriguing interview and learn how practicing gratitude can benefit you in so many ways, and hear of various ways in which you can do that. You never know, it might just change your life!
Many thanks to Jennifer Garman, author, life coach, and the founder and CEO of GratitudeMission.org.
***
If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert
or
find me on Facebook at https://www.facebook.com/CoachPaulSS.
I am also available for coaching and speaking engagements.
The new episode of Your Best Future was just released —
One thing we all do from time to time is block ourselves from succeeding or being happy. And today’s guest knows all about that, he’s Stephen Bates and he specialises in unblocking people with a program he calls, Releasing the Alpha Within.
In today’s conversation with Stephen, we learn that his life's work has focused on solving a widespread problem. Twenty-five years ago, as a young Physiotherapist, he noticed that 40% of his clients were unnecessarily damaging their recovery.
He became fascinated with why people did this.
It quickly became apparent that this problem occurs in every area of life.
For 20 years, he has helped people from all over the world discover why they have been blocking their success.
He calls it Releasing the Alpha Within.
In this episode, you will hear…
✅ How Stephen’s past as a physio helps him today
✅ How Stephen became intrigued by his patients not following simple advice to help them.
✅ How Stephen dived into the question, ‘why do we get in our own way?’
✅ About how people avoid making painful decisions and procrastinate.
✅ How Stephen works with people to tackle the beliefs that block them.
✅ About how Stephen helps people to be more successful and happier.
✅ What Stephen calls an Ooops moment!
And much, much more.
Take a listen to help you unblock yourself and plan for your best future, understand what may be standing in your way, and maybe give you hope that your future can be brighter!
Many thanks to Stephen Bates, behavioural performance specialist
***
If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert
or
find me on Facebook at https://www.facebook.com/CoachPaulSS.
The new episode of Your Best Future was just released —
Witnessing your father becoming ill from a very young age can make a lasting impression on you. And that’s exactly what happened to today’s special guest, Serena Sabala, Plant-based nutrition expert, Yoga Teacher & Fitness Trainer. Tune in to hear how Serena made this adversity a force for good.
In today’s conversation with Serena, we learn how her father, a very successful and busy entrepreneur, became ill and unfortunately, didn’t have the tools to take care of his own wellbeing. As consequence, he and his multi-million euros business crumbled. He lost everything and his family suffered as a consequence.
As a result of her childhood experiences, Serena developed an interest in wellbeing practices which started at a very young age.
Today, together with her husband Eugene, she runs Whole Shift Wellness: a coaching company specialised in bespoke programs for time-pressed professionals. Their combined experience spans over 20+ years and has allowed them to work with more than 500 professionals across 5 countries. Together, they passionately apply their proven methodology to transform the health and wellbeing of leaders from around the world who want to be strong, fit, healthy and satisfied, and who aspire to continue having a positive impact within their organisations and the communities around them.
In this episode, you will hear…
✅ About the driver behind Serena’s passion
✅ How health and wellbeing impacts communities
✅ How individuals must take responsibility for their own health & wellbeing
✅ How Serena believes that you must lead by example
✅ About Serena’s methods of self-care
✅ About the importance of sleep
✅ What being fulfilled means to Serena
✅ About how Serena works with employers to help their employees
✅ How fundamental activities in health and fitness help with employee retention, improved productivity, talent retention etc.
And much, much more.
Take a listen to and realise the opportunities that exist, in your personal and professional life, gain some real insights, and maybe Serena’s words will pique your interest enough to transform your life?
Many thanks to Serena Sabala, Plant-Based Nutrition Expert, Yoga Teacher & Fitness Trainer.
***
If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert
or
find me on Facebook at https://www.facebook.com/CoachPaulSS.
I want to introduce you to today’s special guest Trish (Tucker) May, Nutritionist of the Year 2019, and Gut Specialist.
Today’s conversation with Trish will help you think about your best future from the perspective of nutrition. Nutrition is how she transformed her life from a sickly, asthmatic, and highly allergic young woman to a healthy and thriving, medication-free, fifty-year-old woman. She is fitter, stronger, and healthier than she has ever been. In addition, Trish has been juicing for 37 years now. She has also been medication-free for 18 years. Trish feels purpose, joy, love, and enjoys deep sleep and strength. She no longer feels puffy, resentful, irritated, wheezy, sneezy, and angry.
Trish never dreamed that all of her problems were because of candida, parasites, blood flukes, and Lyme disease and she asked herself, how could all the doctors she had seen over decades not be able to pick this up?
Trish now helps people get their lives back to the point where they feel fulfilled and happy again. She uses practical wholefood recipes, natural remedies, and ancient wisdom so you can get your sparkle back and live life to the full.
In this episode, you will hear…
✅ Why Trish sought the help of a nutritionist herself
✅ How Trish works with both men and women
✅ Why people must look beyond 5 portions of fruit and vegetables daily
✅ How Trish is like a ‘Food Detective’
✅ How Trish works with people to obtain vibrant living
✅ Why Trish is fascinated by the link between gut health & hormonal balance
✅ How Trish helps peri-menopausal and menopausal women
✅ One of Trish’s favorite quotes from Hippocrates, “All disease starts in the gut”.
And much, much more.
Take a listen to help you understand how you fuel your body affects your life, effective solutions to food issues, and how a nutritionist can help you in so many ways.
Many thanks to Trish Tucker May, Award-winning Nutritionist, and Gut Health Specialist.
***
If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert
or
find me on Facebook at https://www.facebook.com/CoachPaulSS
The new episode of Your Best Future was just released —
YOUR BEST FUTURE PODCAST EPISODE 12 with John Kenny
Relationships, arguably the most important side of life with special guest, John Kenny, Transformational Relationship Coach, Founder of Interpersonal Relationship Coaching (IRC), Author of The P.E.O.P.L.E. Programme, Speaker and Documentary Maker.
Today’s conversation with John Kenny will resonate with many listeners. John tells us frankly how he spent his life full of self-doubt, carrying negative beliefs from his childhood and how that affected him in every area - his relationships, career, and his time as an International Athlete. If you had any doubt about the power of personal development now is the time to cast that aside as John tells us how personal development has completely changed his life and how it has become his passion to help as many people as possible to live a life that they choose.
In this episode, you will hear…
✅ How John Kenny Coaching was born.
✅ About finding the need and want to change
✅ About the benefits of accountability.
✅ How the coaching methodology is tailored to the client's needs.
✅ How hypnoanalysis and NLP is used in John’s work
✅ How realisation of your language patterns impacts upon you.
✅ About limits of personal control
✅ How John believes that “The most important relationship is the one you’re going to have with you.”
And much, much more.
Take a listen and maybe you may realise your own limitations, understand your own language, and invite yourself to be a little more curious today than you were yesterday!
Many thanks to John Kenny, Transformational Relationship Coach, Founder of Interpersonal Relationship Coaching (IRC), Author of The P.E.O.P.L.E. Programme, Speaker, and Documentary Maker.
***
If you have a guest idea or want to connect with Paul, please visit his website www.coachpaul.expert
or
find him on Facebook at https://www.facebook.com/CoachPaulSS.
Paul is also available for coaching and speaking engagements.
The new episode of Your Best Future was just released —
A debilitating accident shattered her pelvis and broke her back, yet today’s guest bounced back and became a competitive runner in her early 40’s. To date, she has run more than 25 marathons, half-marathons, and ultra-marathons.
Today’s special guest is Susan Wheeler, Entrepreneur, Author, and Mindset Coach.
Today’s conversation with Susan you will learn that She is most passionate about inspiring people to slay their excuses and reach their full potential. She is a certified mindset coach and speaker, reminding people that it’s never too late to change your life.
In this episode, you will hear…
✅ How Susan was motivated to race
✅ How much family means to her
✅ How Susan became an entrepreneur
✅ How building resilience was important for Susan
✅ About Susan’s book, The Lemonade Diet and overcoming obstacles
✅ What Susan means in her quote, “The only way to have a good life is to have a great mindset.”
And much, much more.
Take a listen to help you plan your best future, prepare your emotions, adapt your mindset, and maybe give you that little nudge that you need!
Many thanks to Susan Wheeler, Entrepreneur, Author, and Mindset Coach.
***
If you have a guest idea or want to connect with me, please visit my website www.coachpaul.expert
or
find me on Facebook at https://www.facebook.com/CoachPaulSS.
The podcast currently has 20 episodes available.