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Your Best Life by Samantha
By Samantha WylandHealth & Fitness
Your Best Life by Samantha episodes
- 15 min
- 4 min
- 30 Days ExposedOver the next 39 days, I will be sharing some epic events from my life that you may find relatable. Email me [email protected]5 min
- Chris Mann- the man- tells us how we can have no regrets this summer of 2021.To connect with Samantha: yourbestlifebysamantha.com to connect with Chris on Instagram @ChrismannFitness32 min
- Nicole Harvick tells how forgiveness can make this summer of 2021 EPIC.Visit Nicole at OfManyWorlds.com33 min
- All is WellToday I am introducing you to my new friend Himanish Goel. We are talking about everything from cyber bullying to happiness and breathing, grounding and laughing. This is an episode you don’t want to miss!37 min
- Tips and tricks to maintaining a healthy diet and lifestyle during the summer of 2021Diana Wilder tell us about the importance of drinking water and some creative ways to do that.21 min
- Episode one of sixTips and tricks to maintain a healthy diet and lifestyle during this epic summer of 2021. I had the pleasure of speaking with five health and wellness advocates about their tips and I am excited to share them all with you!22 min
- Live Q&A with my friend Tom Martin of TomMartinMedia and former medical producer for ABC News
The first rule about digestive issues is no one talks about digestive issues. Today, we are talking about it, but not in an icky way:-)
52 min - There is Light at the End
Before becoming a Certified Integrative Health Coach, I had an interesting life, to put it mildly. I wrote this short story at the start of the pandemic with the hopes of inspiring people. I hope it brings hope to whatever struggle you are facing.
Samantha
10 min
About Your Best Life by Samantha
From the publisher's feed
My passion is helping people in their 30s-40s whose careers, family time and social interactions are limited based on their fear and shame around their digestive disorders.
After a lifetime of battling digestive issues, I became an advocate for my health, researched, and then educated my doctors about the root cause of my condition. I use that knowledge to lead my clients down that same path to freedom, confident they have the support of someone who has been in their shoes.