In this episode we will look at what life requires from us each one of us every single day.

These requirements are essentials for living your life to the highest level of fulfillment and satisfaction. 

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In todays age there are still a lot of questions about podcasts.

No matter what your age or level of academic experience, you too can dramatically improve your memory by following some sound, tried and simple guidelines.

These keys to improving your memory involve simple processes, strategies, exercises and nutritional guidelines that will keep your brain fresh, active and in peak condition. 

Through continuous diligent effort and repetition, you can boost your memory and recall of information in ways that you may not have imagined was possible before. Use these guidelines as daily tools to get yourself into proactive habits that will promote a better and more efficient memory that won’t leave you hanging when you are relying on it most.

 Interview with Nate Botsford Episode #006

In todays episode will be talking with Musician Nate Botsford.

FACEBOOK - https://www.facebook.com/nathan.botsford

You can always find us at [email protected] 

Procrastination… I knew I could Do it!!! #005

- What are the triggers that cause us to do it and how can we see those in advance so we can stop doing it? 

-This is the 3 and FINAL week of the Procrastination series !   

- This week we will REVIEW last week but put the FINAL steps together  

 If you have a stream lined process with questions and systems to  keep you on track so you can make sure you wont have to let procrastinate beat you EVER AGAIN!!

You can always find us at [email protected] 

Or our website www.JustinLThomas.com

There you can find access to our materials and full show notes 

Also you connect with me for coaching or speaking engagements 

Procrastination - How Can I beat this?  Episode #004

Procrastination… 

This is week 2 of the Procrastination series !

This week we will dig deeper into the triggers that cause us to procrastination and we will look at ways to beat it starting NOW!!!

You can always find us at [email protected] 

Or our website www.JustinLThomas.com

There you can find access to our materials and full show notes 

Also you connect with me for coaching or speaking engagements 

Procrastination.. "I'll do it later" #003

Do you persistently struggle with procrastination?

You can always find us at [email protected] 

Or our website www.JustinLThomas.com

There you can find access to our materials and full show notes 

Also you connect with me for coaching or speaking engagements 

Welcome to Your Best Life Ever Podcast - Episode #000

My name is Justin Thomas and this is the podcast that is committed to helping you DOMINATE this life!!!

To help you get from where you are to where you want to be.

My GOAL is to help you get breakthrough….. Learn NEW skills,

Create life long habits that will help you Live  Your Best Life Ever!

To Book Nate Botsford www.natebotsford.com or download his music on Apple, Spotify or Pandora