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All things related to mental health, physical health, spiritual health, and being the best version of you in an authentic way. I am a psychiatrist, osteopathic physician, hypnotherapist, Reiki Master,... more
FAQs about Your Best Life:How many episodes does Your Best Life have?The podcast currently has 52 episodes available.
September 15, 2019FailureWhat is really defined as failure? Tune in for some thought provoking info on what "failure" means to you....more11minPlay
September 09, 2019Reminder: the Universe is on your sideRemember, the Universe is working with you to show you what you need to grow...maybe today you listen....more10minPlay
September 02, 2019Be courageous, be different.My return to podcasting is focusing on being courageous about being different and not being afraid to express you ideas! I am now a certified BodyTalk Practitioner and available for distance and local sessions. You can check out my profile at BodyTalkSystem.com under the providers tab!...more11minPlay
May 31, 2019It is ok to have emotionsWe are human, we have emotions. It is healthy to have them. We as a society have almost made it bad to feel unless the emotions are pleasant. In this episode I encourage you to have emotions and help you figure out what to do if they are getting in your way of living your best life!...more1h 14minPlay
May 19, 2019May I have your attention please...ADHD is a very commonly diagnosed disorder but as with several psych disorders, we are really bad at treating it. Here is a little info about some alternative explanations for all those pesky attention problems....more13minPlay
May 12, 2019How to mother yourself this Mother's DayDo you nurture yourself?This Mother's Day take the time to mother yourself....more8minPlay
May 01, 2019Setting intentions for MayToday is May 1st! Where do you want to be in a week, or a month??!!!???...more10minPlay
April 21, 2019Stop Shoulding all over yourself!Should...that one little word is so foul! The judgment it implies!!! Her my thoughts on how to work toward no longing shoulding all over yourself....more8minPlay
April 14, 2019Beware of the ExpertIt is great to be confident but not all "experts" are as knowledgable as they think......more16minPlay
April 07, 2019CommunityThis episode is dedicated to my friend Deb who left this life last week. She was my web designer and my friend. The last few weeks I have been away and was living with a few others, in community. What a great experience. Tune in to hear more!...more1h 5minPlay
FAQs about Your Best Life:How many episodes does Your Best Life have?The podcast currently has 52 episodes available.