Your Best Life!

In this week’s episode of Your Best Life, Karl

In this week’s episode of Your Best Life, Karlinterviews Dr. Norman Robillard, who is the founder ofDigestive Health Institute, author of The Fast TrackDigestion book series, and creator of the science-based,non-drug and antibiotic therapy Fast Tract Diet. During the show,Karl and Norman discuss digestion in the small intestine, bacteria,top 5 challenging carbohydrates, the fermentation potentialformula, what triggers SIBO, and pre-fermented foods.

In this week’s episode of Your Best Life, Karl interviews Michael DeSanti, who is a certified health and mindset coach specializing in helping people improve their relationship with food and themselves. Michael was inspired through his mother’s natural reversal of breast cancer through diet and lifestyle change. He is a graduate of the Institute of Nutrition and co-author of the Renegade Recipe Guide and The Happiest Day. During the show, Karl and Michael discuss bio-individuality, lineage, and the earth, food as medicine, personalizing and optimizing nutrition, and how we are what we consume.

In this week’s episode of Your Best Life, Karl interviews Adina Grigore, who is the founder of the all-natural, sustainable skincare line SW Basics. Adina is the author of Skin Cleanse and began her journey as a Wellness Practitioner in 2007. As a private holistic nutritionist, personal trainer, and raw food consultant, Adina recognized the crucial role our skin plays in overall health and started SW Basics, which is a natural line of skin products. Her approach is through minimalist formulas and whole, high-potency ingredients. During the show, Karl and Adina discuss skin maintenance, product labeling, finding the problem, acne advice for teens, hydration, and the importance of diet in skin care.

In this week’s episode of Your Best Life, Karl interviews Adina Grigore, who is the founder of the all-natural, sustainable skincare line SW Basics. Adina is the author of Skin Cleanse and began her journey as a Wellness Practitioner in 2007. As a private holistic nutritionist, personal trainer, and raw food consultant, Adina recognized the crucial role our skin plays in overall health and started SW Basics, which is a natural line of skin products. Her approach is through minimalist formulas and whole, high-potency ingredients. During the show, Karl and Adina discuss skin maintenance, product labeling, finding the problem, acne advice for teens, hydration, and the importance of diet in skin care.

In this week’s episode of Your Best Life, Karl interviews Hal Elrod, who is the number one, bestselling author of Miracle Morning. Hal shares how you can change every area of your life by simply changing the way you wake up in the morning, even if you are not a morning person! Karl and Hal discuss the Five Minute Rule, success, the six lifesavers, and how to know what you want.

In this week’s episode of Your Best Life, Karl interviews Dr. Rubin Naiman, who is a sleep and dream specialist and Clinical Assistant Professor in Medicine at the world-renown University of Arizona Center for Integrative Medicine. Rubin is also the founder of the Circadian Health Associates organization and is a leader in the development integrative medicine approaches to sleep and dreams. He is the author of Healing Night, Healthy Sleep, The Yoga of Sleep, To Sleep Tonight, and Hush. During this episode, Karl and Rubin discuss deep sleep, our relationship with sleep, how to keep sleep close, sleep hacking, tips for good sleep, and dreaming.

In this week’s episode of Your Best Life, Karl interviews Dean Graziosi, who is a true example of what focused mindset and process do for success. Dean, author of multiple New York Times bestsellers, talks with Karl about change, failure and fear, focusing on your strengths, outsourcing your weaknesses and tips on how to get confidence to overflow in your life.

In this week’s episode of Your Best Life, Karl  interviews Joe Cross, who is famous for his award winning documentary film Fat, Sick and Nearly Dead. In the film, Joe traveled across America for sixty days consuming nothing but freshly juiced vegetables and fruit. Joe inspires people to change their diets and tap into the nutrition found in plants. During the show, Karl and Joe discuss Joe’s personal journey, the benefits of juicing, and what it means to reboot.

In this week’s episode of Your Best Life, Karl interviews Dr. Mario Martinez, who is a licensed clinical psychologist and bestselling author of The Mind Body Code. Dr. Martinez specializes in how cultural and transcendental beliefs affect our health and longevity. He lectures worldwide in his theory of biocognition, which goes deep into the mind-body connection and has identified patterns on how our immune system can make decisions under conditions of uncertainty. Dr. Martinez has also developed a unique model of organizational science that he calls The Empowerment Code and works to teach executives of global companies how to maximize productivity while enhancing wellness for their employees. During this episode, Karl and Dr. Martinez discuss the mind-body connection, causes of health, stress, the mind-body process and fear, life expectancy, and what makes for a healthy centenarian.