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Your Best Selfie
Your Best Selfie episodes
- 7: Gratitude Meditation with Carrie Anderson
Happy Thanksgiving to all of my friends in the U.S.
Today I have two gifts for you:
1. A playlist! I created a mixtape for you to enjoy today while you travel, cook food, or just enjoy your Thursday. You can listen to the playlist on Spotify at http://playlist.yourbestselfiepodcast.com/.
2. A guided meditation focused on gratitude, in this podcast! (Meditation starts at about 06:32 if you want to skip ahead.)
Enjoy! I'd love to connect with you today. Reach out @heycarrieand on Instagram, and keep your eyes there for a special Black Friday offer coming there soon.
I hope you have a great day, a great meal, and a great time with your friends and/or family today. I'm so grateful for you! xo, Carrie
P.S. No ads in this episode — if you want to support the show, you can donate to listener support at yourbestselfiepodcast.com.
18 min - 6: The Divine Timing of Success with Debra Silverman
I had the pleasure of working with Debra for several years to bring her astrology content online, and it was so good to catch up with her in this episode and ask questions I’ve never heard her talk about publicly.
In this episode, we talk about:- Pushing through the ego's voice and your own self-consciousness to step more fully into your soul's purpose- Debra's work in blending astrology and psychology — and why they're a match made in heaven- What she would tell her 33-year-old self about success and following your purpose- Dealing with negative comments and feedback- What she’s learned about fame in her time working with celebrities and being a well-known astrologer***ABOUT OUR GUESTWhen Debra Silverman was just 20 years old, she met an astrologer who blew her mind and changed her world forever. She had officially been introduced to the world of Astrology. It was then that she realized the stars in her own world had aligned just right, and she had found her life’s purpose. Debra went on to deeply study the mind and body, earning a Bachelor’s degree in Psychology & Dance from York University and a Master’s degree in Clinical Psychology from Antioch University. Over the past 40 years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personalities and the four elements: water, air, earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches.***LEARN MORE ABOUT DEBRA, ASTROLOGY, AND YOUR BIRTH CHART- 10-day FREE immersion: https://astrologicalawakenings.com/ (be sure to tell them Carrie Anderson sent you! ;))- Funny videos of Debra acting out the signs: https://www.youtube.com/playlist?list=PL7MENU08hUPSAGbr3_55HViRRQU2SchAv- Certified Astrologers to get a reading from: https://debrasilvermanastrology.com/certified-astrologers/- Applied Astrology school: https://debrasilvermanastrology.com/applied-astrology-interest- All information on Debra: https://debrasilvermanastrology.com***SUPPORT THE SHOWSupport this podcast by shopping with my Amazon link: http://amazon.yourbestselfiepodcast.com. (By using that link, anything you buy on Amazon — even outside of the lists you'll see — will give me a little kick-back with no extra cost to you. Thank you!)Take a screenshot and share it on social media — be sure to tag me @heycarrieand!Leaving a review on Apple Podcasts helps others find the show and gives you major brownie points in my book.Connect with me on Instagram: @heycarrieand Learn more at https://carrieand.com.50 min - 5: Veteran's Day Special with Andrew AndersonI've always been a patriotic person who loves to support our service members, and that only increased when I met my favorite Vet: my husband, Andrew Anderson. When I realized Veteran's Day here in the U.S. would fall on a podcast release day, it seemed totally fitting to have today be the day this episode with my hubby was released.In this episode, we talk about:- Why he joined the military, and his boot camp experience- His high point and low point during his time in the Navy- His connection with Pat Tillman- How we met and our first date- Soooo many good stories about what it's really like to be in the United States military***ABOUT OUR GUESTAndrew Anderson served in the U.S. Navy from April 2011 - April 2015, with most of his active duty time spent as a Culinary Specialist aboard the USS Ronald Reagan. An avid Arizona sports fan, he has been an Arizona Cardinals season ticket holder with his dad since 1998, and he loves dressing up as the 'Cardinals Mandalorian' to attend games with his 3D-printed helmet and costume. He met Carrie a week after returning home from his Navy service, and the rest is history! He is an amazing husband and dad and all-around kind human being. Connect with him on Twitter @iMrAnderson.***SUPPORT THE SHOWSupport this podcast by shopping with my Amazon link: http://amazon.yourbestselfiepodcast.com. (By using that link, anything you buy on Amazon — even outside of the lists you'll see — will give me a little kick-back with no extra cost to you. Thank you!)Take a screenshot and share it on social media — be sure to tag me @heycarrieand!Leaving a review on Apple Podcasts helps others find the show and gives you major brownie points in my book.Connect with me on Instagram: @heycarrieandLearn more at https://carrieand.com.46 min
- 4: The Widest Net with Pamela Slim
Entrepreneurship can be a lonely career, but with Pamela Slim's new book, The Widest Net (and the marketing method found within the pages), Pam encourages us all to take Tiny Marketing Actions to discover new customers right in front of us.
In this episode, we talk about:
- Pam's new method of marketing, which involves tapping into your ecosystem and connecting with the right people
- How to determine your ideal client based on what they're going through/what they need, rather than demographics- Why coming up with the perfect job title holds us back from doing the work we're meant to do- How introverts can thrive when entering situations with lots of people- When the right time is to quit your job and start a business, plus how to prepare to make that shift***
ABOUT OUR GUEST
Pamela Slim is an author, community builder, consultant and former corporate director of training and development at Barclays Global Investors. She focused her first decade in business on creating and delivering training programs for large companies such as HP, Charles Schwab, 3Com, Chevron and Cisco Systems.Since 2005, Pam has advised thousands of entrepreneurs as well as companies serving the small business market such as Infusionsoft, Progressive Insurance, Constant Contact and Prezi. Pam partnered with author Susan Cain to build and launch the Quiet Revolution and the Quiet Leadership Institute.
Pam is best known for her book Escape from Cubicle Nation (named Best Small Business and Entrepreneur book of 2009 from 800 CEO Read) along with her follow up book Body of Work. Both were published by Penguin/Portfolio. Her upcoming book The Widest Net will be published by McGraw Hill in November 2021.
In 2016, Pam launched the Main Street Learning Lab in Mesa, Arizona, a grassroots, community-based think tank for small business economic acceleration. http://pamelaslim.com/ke
***
REFERENCED ON THE SHOW
- Emilie Wapnick: 'How To Be Everything' (Multipotentialites)
https://puttylike.com/- Susan Cain: 'Quiet' (Introverts)
https://www.quietrev.com/- James Clear: 'Atomic Habits' (1% better daily)
https://amzn.to/3k4Y5Kp- Pamela Slim: 'An Open Letter to CEOs Across the Corporate World'
http://escapefromcubiclenation.com/2006/05/04/open-letter-to-ceos-coos-cios-and-cfos-across-the-corporate-world/- Amy Cuddy: 'The Pandemic Flux'
https://www.washingtonpost.com/outlook/2021/08/11/pandemic-anxiety-psychology-delta/***
SUPPORT THE SHOW
Support this podcast by shopping with my Amazon link: http://amazon.yourbestselfiepodcast.com. (By using that link, anything you buy on Amazon — even outside of the lists you'll see — will give me a little kick-back with no extra cost to you. Thank you!)Take a screenshot and share it on social media — be sure to tag me @heycarrieand!
Leaving a review on Apple Podcasts helps others find the show and gives you major brownie points in my book.
Connect with me on Instagram: @heycarrieand
Learn more at https://carrieand.com.
49 min - 3: Finding Confidence as a Mom and Business Owner with Brittany Vasquez
This episode with one of my besties stemmed from a wine night (pun intended) several months ago, and I'm so excited to share our conversation publicly with you today!
In this episode, we talk about:
- How we navigated being new moms, and learning to ask for help
- Time blocking our schedules to find time for what truly matters- Overcoming mom guilt and like others can't care for our babies as well as we can- How to find confidence when you feel shy- Tips for starting a new business and getting your first client***
ABOUT OUR GUEST
Brittany Vasquez is a wife, mom, and Virtual Assistant living in the Denver, Colorado area. After working for over a decade with a model and talent agency (both as a model and in helping teach up-and-coming talent), she transitioned to becoming a full-time business owner while assisting her current client, a real estate agent in Denver. She met Carrie freshman year of high school and they have been friends ever since, and now their sons (born two weeks apart) are besties, too. Connect with her on Instagram @bavasquez88.***
SUPPORT THE SHOW
Support this podcast by shopping with my Amazon link: http://amazon.yourbestselfiepodcast.com. (By using that link, anything you buy on Amazon — even outside of the lists you'll see — will give me a little kick-back with no extra cost to you. Thank you!)Take a screenshot and share it on social media — be sure to tag me @heycarrieand!
Leaving a review on Apple Podcasts helps others find the show and gives you major brownie points in my book.
Connect with me on Instagram: @heycarrieand
Learn more at https://carrieand.com.
43 min - 2: Trust Yourself, Trust Yoga with My Yoga Friend Deb
I am so excited to introduce you to my first podcast guest — my mom!
In this episode, we talk about:
- How she transitioned from her corporate job to teaching yoga full time
- What made her want to become a yoga teacher- Advice for those who want to start or deepen a yoga practice- The difference between teaching online vs. in person- How to radiate joy when you're in full alignment***
ABOUT OUR GUEST
Deb Althoff found the practice of yoga in the 1990’s and her life was forever changed. Her own practice revealed opportunities for emotional healing, and her yoga teacher studies led her to dive deeper into the therapeutic benefits of yoga (she holds a 500-hour yoga teaching certification with an emphasis on healing with yoga therapy).Deb believes that yoga can benefit every body, regardless of physical capabilities. You don’t need to be flexible to practice yoga - you just need to be willing. She brings a joyful and lighthearted approach to her yoga classes, helping students recognize their own glory, as well as their ability to heal and thrive.
Learn more about her upcoming Yoga for Grief program, her membership, and local yoga classes at http://MyYogaFriendDeb.com, and connect with her on Instagram @myyogafrienddeb.
***
SUPPORT THE SHOW
Support this podcast by shopping with my Amazon link: http://amazon.yourbestselfiepodcast.com. (By using that link, anything you buy on Amazon — even outside of the lists you'll see — will give me a little kick-back with no extra cost to you. Thank you!)Take a screenshot and share it on social media — be sure to tag me @heycarrieand!
Leaving a review on Apple Podcasts helps others find the show and gives you major brownie points in my book.
Connect with me on Instagram: @heycarrieand
Learn more at https://carrieand.com.
37 min - Episode 1: Starting New Things with Carrie Anderson
Eep! Episode 1 is here! I'm so excited to share this with you.
For the first episode, I wanted to give you a little introduction to me and the background of how this podcast came to be. It's been a long time coming!!
We'll talk about:
- Why it took me so long to get started, and how you can start projects YOU have on YOUR heart, too.
- How to show up and do things messy.
- What I want my legacy to be.
Thanks for listening! If you enjoy it, please share it on your socials and/or leave a review. And make sure to subscribe to the podcast so you don't miss the episodes coming up! I have some great guests I can't wait for you to meet.
10 min - Trailer
Welcome to the Your Best Selfie podcast! So excited to be sharing the start of this new audio adventure.
This trailer will share what you can expect to hear from this podcast. The first episode is coming very soon, so make sure to subscribe so you don't miss anything!2 min - Trailer
Eep! Dipping my toe into the world of podcasting. Excited to be here and to see what will come of this new audio adventure!
2 min
About Your Best Selfie
From the publisher's feed
Your Best Selfie was created to help you tap into your inner wisdom so you can show up as your best self at home and online.
On this podcast, we’ll talk to awesome humans about the stories that have shaped their lives, finding alignment with what you were truly put on this planet to do, and how social media makes a difference in our lives.