The view of many in society is that when you get older, your life is mostly over and it’s time to go out and play bowls or something. However, there’s a growing mass of people 50+ who feel they’re only just getting started! In this episode, we celebrate the next chapters.

WHAT WE COVER

• The wonderfulness of being young
• Life in front of you vs behind you
• Believing you’re past it
• The wisdom of saving 10%
• Being happier at 60 than at 40
• The psychological U-curve of happiness
• Life’s best moments over time
• Society suggests older age is not so good
• A good life doesn’t consist of just things, holidays or career highs
• Measuring the clarity, contentment and peace you experience
• Inner states versus outer experiences
• Deciding what you want from now on.

HOW TO WORK THIS INTO YOUR LIFE

• Take a few minutes to have a cuppa
• Consider ‘What is my overall experience in life right now?’
• Decided what you really want in life
• Perhaps take a big sheet of paper and imagine yourself living the next 20 years.
  • Where will you be?
  • Who with?
  • What’s the overall spirit of it all?
  • What would you be doing?
  • What would be some things you’ll really enjoy seeing?
  • How will you want others to see you?
• Imagination helps creation.

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And if you have any queries, questions or issues you’d like to mention, please email me: [email protected]  I’d love to hear from you.