On this week’s episode of Your Best You, Antonio Benitez from Bolger House at MHA joins host Conor Walsh for a conversation about recovery, growth, and purpose. Antonio and Conor reflect on their shared time at Townsquare Media of the Hudson Valley and the paths that ultimately led them to their work with MHA. Antonio shares about the meaning and self-discovery he has found in his current role, and how drawing on his lived experience with recovery allows him to support others as they navigate their own journeys toward healing and wellness.

https://www.youtube.com/@antsmash6969

Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/

Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/

Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/

https://capedc.org/sdcc/

On this week's episode, we speak with Regina Rivers, Care Manager with the Children's Health Home department here at MHA. We discuss domestic abuse, the role technology plays in children's developments, and Regina's personal story of love, loss, and pain.
Linktree: https://linktr.ee/Riversofwordsproductions
LinkedIn: https://www.linkedin.com/in/regirivers09/
Instagram: https://www.instagram.com/rivers_of_words_productions/
Rising Above Narcissistic Abuse: https://www.amazon.com/Rising-Above-Narcissistic-Abuse-Vol/dp/1959667734

On this week's episode, June Kaye speaks with host Conor Walsh about her struggles with PTSD, her time as an MHA client to becoming a case manager.

Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/

Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/

Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/

https://capedc.org/sdcc/

On this second episode of Your Best You, host Conor Walsh and Dutchess Community Coalition Leader Andrea Cucci talk about:

* The goals and aspirations of this series

* Youth Advocacy & Stories

* Unlearning Misconceptions, Stigmas and Guilt

______________________________________

Hosted by Conor Walsh

Produced by CMJW Entertainment Inc

https://www.cmjwentertainment.com/

Brought to you by Mental Health America of Dutchess County

https://mhadutchess.org/

On this first episode of Your Best You, host Conor Walsh and MHA of Dutchess County CEO Andrew O'Grady talk about:

______________________________________

Hosted by Conor Walsh

Produced by CMJW Entertainment Inc

https://www.cmjwentertainment.com/

Brought to you by Mental Health America of Dutchess County

https://mhadutchess.org/

Mental Health America of Dutchess County Presents "Your Best You: Real Conversations on Mental Wellness." Part of our mission at MHA is to raise awareness and make sure that we eradicate stigma around mental health. This is a really important endeavor we have here because when audiences take the time to listen to our interviews and watch the clips we create, that’s a big part of raising awareness. It’s making the phrase “mental health” not so hard to say.