FAQs about Your Best You Today:How many episodes does Your Best You Today have?The podcast currently has 18 episodes available.
March 06, 2015018 – Dementia Alzheimers DiseaseTranscriptions: Rob: What the topic for today Kev? Dr. Kevin: I wanted to talk about dementia and Alzheimer’s disease and what we can do to prevent and to some extent treat these diseases. Rob: What’s the difference between the two? Dr. Kevin: Dementia is an umbrella term for a set of symptoms including impaired thinking, […]...more19minPlay
March 04, 2015017 – 5 Health MythsTranscriptions: Rob: Myth #1: It is best to eat many, small meals throughout the day. Dr. Kevin: It is often suggested that people should eat many, small meals throughout the day to keep their metabolism high or to prevent hunger or to stop blood sugar from crashing or to lose weight. Studies clearly disagree with […]...more19minPlay
January 22, 2015016 – Q and ATranscriptions: Dr. Kevin: Today I wanted to answer some questions posed by some of our listeners Rob: Amy S. from Minneapolis, Minnesota asks “What are your thoughts on fluoridation of drinking water? Is it safe – my main concern being the safety of children?” Dr. Kevin: Water fluoridation is the practice of adding industrial-grade […]...more30minPlay
December 08, 2014015 – Flu VaccineTranscription: Rob: What are we talking about today Kev? Dr. Kevin: I want to talk to our listeners about the flu vaccine and whether it’s a valid preventive option for the flu. Rob: I think most people out there assume the flu shot is a viable preventive treatment I’m going to guess and say you […]...more30minPlay
December 01, 2014014 – Insulin ResistanceTranscription: Rob: So what are we talking about tonight? Dr. Kevin: I want to talk about a disease that most North Americans do not know that they have and yet it is a potential cause of the following diseases; cancer, heart disease, stroke, diabetes, kidney stones, gout, obesity, depression, anxiety, sugar/carb cravings, high blood […]...more25minPlay
November 25, 2014013 – MultivitaminsTranscriptions: Dr. Kevin: Vitamins and minerals are substances that your body cannot manufacture and must be received into the body in one form or another. If you eat an excellent diet on a daily basis and you live a relatively stress free existence and you avoid pollutants in your environment as well as no alcohol […]...more29minPlay
November 17, 2014012 – Artificial SweetenersTranscription: Rob Heppell: Welcome to the “Your Best You Today Show,” I’m your host Rob Heppel and joined as always with health expert, Dr. Kevin Jackson. Dr. Kevin is a Naturopathic doctor who’s been helping people find natural solutions to health issues for over 25 years. With the Your Best You Today online radio show, […]...more36minPlay
November 11, 2014011 – Cholesterol Myth and Statin DrugsTranscription: Rob Heppell: Welcome to the Your Best You Today show. I’m your host, Rob Heppell, and I am joined with health expert, Dr. Kevin Jackson. Kevin is a naturopathic doctor and has been helping people find natural solutions for their health issues for over 25 years. With the Your Best You Today online radio […]...more38minPlay
November 03, 2014010 – Meal SuggestionsTranscription: Rob: Hey, Kevin, welcome back to the show. Now, we’ve really had some great episodes. We are talking about sugar. We are talking about carbs, fats, and protein. How about we kind of bring this all together? Dr. Kevin: Yeah, absolutely, Rob. After some people have been listening to the things we’ve spoken about…the […]...more29minPlay
October 26, 2014009 – FatTranscription: Rob: Welcome to the, “Your Best You Today Show”. I’m your host Rob Heppell joined with me as always health expert Dr. Kevin Jackson. Dr. Kevin is a naturopathic doctor, who is been helping people find natural solutions to the health issues for over 25 years. With the “Your Best You Today” online show, […]...more35minPlay
FAQs about Your Best You Today:How many episodes does Your Best You Today have?The podcast currently has 18 episodes available.