In today’s episode, I’m giving it to you straight (when do I not) your biggest contraction is actually the gateway to your biggest expansion and the longer you avoid it, the longer you stay stuck inside it.

We’re talking about why challenge isn’t in the way, it is the way, and how most women handle storms the exact wrong way: they pull over, put the four ways on, and sit in the discomfort instead of driving through it and getting to the other side.

Inside this episode, we unpack:

• Why avoiding the hard thing keeps you in it longer

• The “storm” story (and why stopping is actually more dangerous)

• The two types of contraction: what you chose vs. what life brings

• Sales avoidance, playing small, and what's secretly keeping you up at night

• The moment I looked in the mirror and told myself: “Get in the game and win, or go the fck home.”

• How cycle breakers shift out of resentment and into a new identity loop

If you’re in a season where something feels heavy, uncomfortable, or like it’s demanding more of you this episode is your reminder that what you’re resisting is likely the exact thing that’s here to expand you.

🎧 Listen if you’re ready to stop sitting in the storm and start driving through it.