🎧 Show NotesGuest: Brielle BrasilCertified Master Trauma-Informed Breathwork Facilitator, Life Coach & HealerFollow Brielle on InstagramVisit Brielle’s WebsiteTopics we cover in this episode:* The difference between meditative and integrative breathwork* How trauma lives in the body and how breath helps release it* The connection between birth, sex, and surrender* Parenting as a mirror for healing childhood wounds* Using breathwork to regulate the nervous system and access intuition* Creating safe spaces for emotional release and transformation* The physical and emotional effects of stuck energy—and how to move itUpcoming from Brielle:* Monthly sessions at Utara Yoga in Roanoke* A retreat in Costa Rica this November (breathwork, plant medicine, yoga & more!)All details are at Brielle’s website🌙 Support the podcast on Patreon:If this conversation nourished you, consider becoming a patron. Your support helps me keep creating soulful, intuition-led content.→ Join the circle on Patreon https://www.patreon.com/c/goddessintrainingpodcast🎶 Music: Madre Ayahuasca by Arakawa — https://www.arkawamusic.com✨ Connect + Support:→ Coaching, courses, and The Intuition Journal: www.goddessintraining.online→ Subscribe on Substack for more essays and podcast episodes:

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