In this episode I talk about our thoughts about our bodies. Where our negative mindset comes from and how we can use our bodies to develop love for ourself.

Your Body

This podcast is for any LDS or Christian women who is ready to drop the all or nothing approach to life and religion.  If you feel like there isn't a place for you within the LDS church because you don't fit the description of a "good mormon" then I got you! I provide practical tools and real life application for taking your life and your faith to the next level. I cover Relationships, Confidence, Beliefs, Parenting, Being a Woman, or stay at home mom, and what it means to be human. I'm real, I'm raw, and I'm the coach you've been looking for. Stop searching for the life you always dreamed of and start creating it. I can show you how!

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

This podcast is for any LDS or Christian women who is ready to drop the all or nothing approach to life and religion. If you feel like there isn't a place for you within the LDS church because you don't fit the description of a "good mormon" then I got you! I provide practical tools and real life application for taking your life and your faith to the next level. I cover Relationships, Confidence, Beliefs, Parenting, Being a Woman, or stay at home mom, and what it means to be human. I'm real, I'm raw, and I'm the coach you've been looking for. Stop searching for the life you always dreamed of and start creating it. I can show you how!

Share Your Body

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Your Body

Your Body