Grab a notebook or journal, because in this episode we’re doing some real work.

Today, we’re diving deep into where you may be misaligned and the patterns that have kept you stuck in programming that impacts your self-worth. We’ll explore how belief systems can drift away from your true values, and why your body — not your mind — is your most reliable guide to finding aligned answers.

We’ll unpack how limiting beliefs, conditioning, and fear disconnect us from our inner Oracle, and how the physical body acts as a messenger, revealing life patterns that are out of alignment with who you truly are.

Plus…we step into Human Design* to explore how your personal energetics are influenced by others, and how understanding your design can shed light on emotional exhaustion, intense fear, and feelings of low self-worth.

*Follow The Aligned Life-Stylist on Substack for the video version of this podcast so you can see the Human Design Chart we discuss in this episode.

Get your virtual Basic Human Design Chart Reading, Extended Chart Reading or Lifestyle Alignment Session

Women Wellness & WooWoo Upcoming Events & Workshops:

“Human Design 101: How Living Your Truth Heals the Body and Mind” - A Live Human Design Beginners Workshop

“Emotional Balance - Holding Steady Through Emotional Waves” Featuring Cassandra Riding, CMHC

Flow - Out of the Mind, Into the Body - Women, Wellness & WooWoo Quarterly Event

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe