#042 - When you’re in pain, that physical and emotional disharmony can be a reflection of what’s out of alignment and needs healing. It might feel like you’re broken or fragmented, but those cracks are where the light enters. In today's episode, I'll guide you through a mantra meditation to help you embody the natural healing process, from the inside out. 
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" target="_blank" rel="noopener noreferrer">Free Mini Retreat</a>

#042 - When you’re in pain, that physical and emotional disharmony can be a reflection of what’s out of alignment and needs healing. It might feel like you’re broken or fragmented, but those cracks are where the light enters. In today's episode, I'll guide you through a mantra meditation to help you embody the natural healing process, from the inside out. Links Mentioned: Free Mini Retreat

#042 - When you’re in pain, that physical and emotional disharmony can be a reflection of what’s out of alignment and needs healing.&nbsp;It might feel like you’re broken or fragmented, but those cracks are where the light enters. In today's episode, I'll guide you through a mantra meditation to help you embody the natural healing process, from the inside out.&nbsp;
 Links Mentioned:
<a href="https://www.pranapatchouli.com/retreat" rel="noopener noreferrer">Free Mini Retreat</a>

Your Body Knows How to Heal

What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!

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Your Body Knows How to Heal

Your Body Knows How to Heal