3 Books I highly recommend if you are interested in learning more about listening to and taking care of your body without guilt and shame. 
<a href="https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_1?crid=281JOSJO44ZNS&dchild=1&keywords=burnout+the+secret+to+unlocking+the+stress+cycle&qid=1611333369&sprefix=Burnout%2Caps%2C192&sr=8-1">Burnout: The Key to Unlocking the Stress Cycle </a>
<a href="https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X/ref=sr_1_1?crid=1VDVR6Y8WV5NT&dchild=1&keywords=woman+code+by+alissa+vitti&qid=1611333463&sprefix=woman+code%2Caps%2C201&sr=8-1">Woman Code</a>
<a href="https://www.amazon.com/Try-Softer-Approach-Mode-Connection/dp/1496439651/ref=sr_1_1?crid=7QHVMAG6XFU1&dchild=1&keywords=try+softer&qid=1611333500&sprefix=try+softer%2Caps%2C174&sr=8-1">Try Softer</a>
3 ways to find me outside of this podcast
<a href="//freedomcoaching.online">Website</a>
<a href="//instagram.com/freedom.coaching">Instagram</a>
<a href="//podcast@letstalkaboutenneathing.com">Email</a>

3 Books I highly recommend if you are interested in learning more about listening to and taking care of your body without guilt and shame. Burnout: The Key to Unlocking the Stress Cycle Woman Code Try Softer 3 ways to find me outside of this podcast Website Instagram Email

3 Books I highly recommend if you are interested in learning more about listening to and taking care of your body without guilt and shame.&nbsp;
<a href="https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/1984818325/ref=sr_1_1?crid=281JOSJO44ZNS&amp;dchild=1&amp;keywords=burnout+the+secret+to+unlocking+the+stress+cycle&amp;qid=1611333369&amp;sprefix=Burnout%2Caps%2C192&amp;sr=8-1" rel="noopener noreferrer">Burnout: The Key to Unlocking the Stress Cycle&nbsp;</a>
<a href="https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X/ref=sr_1_1?crid=1VDVR6Y8WV5NT&amp;dchild=1&amp;keywords=woman+code+by+alissa+vitti&amp;qid=1611333463&amp;sprefix=woman+code%2Caps%2C201&amp;sr=8-1" rel="noopener noreferrer">Woman Code</a>
<a href="https://www.amazon.com/Try-Softer-Approach-Mode-Connection/dp/1496439651/ref=sr_1_1?crid=7QHVMAG6XFU1&amp;dchild=1&amp;keywords=try+softer&amp;qid=1611333500&amp;sprefix=try+softer%2Caps%2C174&amp;sr=8-1" rel="noopener noreferrer">Try Softer</a>
3 ways to find me outside of this podcast
<a href="//freedomcoaching.online" rel="noopener noreferrer">Website</a>
<a href="//instagram.com/freedom.coaching" rel="noopener noreferrer">Instagram</a>
<a href="//podcast@letstalkaboutenneathing.com" rel="noopener noreferrer">Email</a>

Your Body Matters!

This show will serve those looking for more out of life with Enneagram knowledge, light hearted entertainment and authenticity. No conversation is off limits here. From the challenges of relationships to the importance of your mental health, over to how your kids are driving you crazy this week...we are here to talk about it. Tune in each week to join us as we cover just about enneathing.

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Your Body Matters!

Your Body Matters!