It is finally time for a rebrand! This episode provides the exciting update to the newish direction of this podcast. Let's begin to address the complicated relationship with our bodies head on and repair this most precious partnership. This episode considers the following topics:

• The nature of complicated body relationships
• The benefits of body awareness
• Transformation possibilities that begin WITH the body

This is the beginning of a much larger journey!

Mentioned in the episode:

Free Monthly Meditation For Women

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