Dr. Mark and Adrienne discuss how hard this journey is. The blog we reference is <a href='https://eslifestylerenovation.com/f/how-to-make-your-body-produce-glp-1'>here</a>
It has all the studies cited on the blog. Join our FB community<a href='https://www.facebook.com/groups/1200970667146061'> here</a>

Dr. Mark and Adrienne discuss how hard this journey is. The blog we reference is here It has all the studies cited on the blog. Join our FB community here

Dr. Mark and Adrienne discuss how hard this journey is. The blog we reference is <a href="https://eslifestylerenovation.com/f/how-to-make-your-body-produce-glp-1" rel="noopener noreferrer">here</a>
It has all the studies cited on the blog. Join our FB community<a href="https://www.facebook.com/groups/1200970667146061" rel="noopener noreferrer"> here</a>

Your brain is working against you

Building better bodies one healthy step at a time. Join Elizabeth, Dr. Mark and Adrienne as they talk about different topics covering all your health and fitness issues, including work out tips, healthy eating and drinking, mental health and pharmaceuticals. All backed up by research and many years of combined experience. They believe community can help us all reach our goals even if we’re over 50!

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Your brain is working against you

Your brain is working against you