#92: Your Brain on running. Ankle tightness, Femur rotation and more.

Your Brain on running. Ankle tightness, Femur rotation and more. Plus a little on Oliver Sacks and homeostasis.

Show sponsors:www.newbalancechicago.comOther Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3EBarnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11Hardcopy available from our publisher:http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspxShow notes:

A General Feeling of Disorder: Oliver Sacks

http://www.nybooks.com/articles/archives/2015/apr/23/general-feeling-disorder/How Running Keeps Your Brain Humminghttp://www.runnersworld.com/sports-psychology/how-running-keeps-your-brain-humming?adbid=10152565232831987&adbpl;=fb&adbpr;=9815486986&cid;=socBeg_20150123_39089627Footbeds?http://www.drscholls.com/productsandbrands/CustomFitOrthotics.aspx#tablink_2Overtightening of the ankle syndesmosis: is it really possible?Tornetta P 3rd1, Spoo JE, Reynolds FA, Lee C. http://www.ncbi.nlm.nih.gov/pubmed/11315776J Bone Joint Surg Am. 2001 Apr;83-A(4):489-92.Femur rotationhttp://journals.lww.com/acsm-msse/Abstract/publishahead/Femur_Rotation_Increases_Patella_Cartilage_Stress.97824.aspxReader:Hi there Dr Ivo and Dr AllenI thought this article may interest you.http://leonchaitow.com/2015/01/21/rediscovering-better-posture-a-foot-related-personal-saga/http://www.mortonsfoot.com/pickingrightpci.htmlThis last paragraph/quote in particular caught my eye.I was wondering what your opinion of this would be and wether you agree with it entirely?Wenger et al (1989) suggest that, since flexible flat foot is generally a benign condition, it rarely requires treatment.wreck method, squats ?https://www.weckmethod.com/articles/improve-squatting-form-using-the-neutral-squat-technique