Your Brain Will Not Be The Same After Listening to This! For Better or for worse the choice is in your hands..

Based on a review of research papers, these tips give an insight into measures that can help reduce the risk of conditions such as Alzheimer’s! - cosmeticsdatabase.com - Anti-AgingGames.com.

For all you book lovers this is a must! This masterpiece by Daniel Kahneman is one of the greatest and most engaging collection of insights into the human mind that I have read.

Here are simple lifestyle changes you can make to support lifelong brain health, when approaching menopause!

Here I explore scientific results that show the influence of your subjective mindset on your body. This is going to give you shocking insight to implications that stretch far beyond the realm of medicine!

Here is a scoop into how the language you speak shapes your world in infinite ways... “If you talk to a man in a language he understands, that goes to his head. If you talk to him in his own language, that goes to his heart."- Nelson Mandela

You have questions about mindfulness and meditation.

Being Mindful as you listen to this episode will give you the answers. Buddha said,“ The mind is everything. What you think, you become.”

Join me on this episode to learn of the current line of thinking on what causes addiction. What do you think is the best way to combat it ?

Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? Let’s find out ..

We live in a society where people are obsessed with early achievement, but most of us don’t explode out of the gates right away. How can we harness the power of our subconscious mind to shake off any self doubt?