Have you ever wondered whether you can change the very structure of your brain over time through rigorous training? This episode gives you insight into how your ever-changing malleable brain can work to serve you instead of control you. 

Our human brains use sophisticated electrochemical processes whenever we laugh, cry, learn, fight or love. This episode is my attempt at proving that your brain is more than a bag of chemicals. Especially in the case of mental illnesses, hoping this can provide an open space for a new mode of treatment. 

Nothing we Homosapien earthlings do seem to stem out of pure rationality. So in our first sequel on emotions, we will be investigating the question of what gives rise to emotions, and how is it that they differ from feelings. This will hopefully help you understand how you have more control than you think, shedding light on how you can be the architect of your emotional life. 

The hustle culture is so ingrained in us, that we feel guilty for taking the time that our brain needs to recharge and reset. This episode is my attempt at convincing you to slow down because rushing is a false economy. 

In this episode, we will be diving deep into the work of American anthropologist Helen Fisher, PhD, in an attempt to explain what happens in the brain when we experience attraction, how that changes in long-term relationships, and why anti-depressants can make you fall out of love sometimes. Here is my attempt to take on a neuroscientific approach to the ugly truth. 

Here in this episode, I provide you with a little guided tour of human consciousness that will take you from individual self-awareness to becoming the co-creator of your own reality.

This episode will investigate how does the brain actually change when someone is depressed and what happens when they come out of it. We will also be looking at the different types of effective therapy and medication work available! 

- Some platforms I have found very useful: 

1- https://www.mind.org.uk/information-support

2- https://www.headspace.com/articles/habits-could-make-depression-better

3- Some apps include BetterHelp, Talkspace, and Therapeer 

In this episode, we will explore whether CBD can be potentially used for mitigating opioid dependence. Many labs worldwide are racing to work out CBD’s full mechanism of action, but here we will simply focus on its promise for mitigating opioid dependence.

Consciousness is one of the last outposts of pure mystery in our understanding of the brain. In this episode, we will dive deep into it where "we" exist in our bodies, and question how did our sense of self come to evolve. Here is my attempt at understanding the riddle of our subjective experiences.