**Trigger warning - the topics of suicide and self-harm are briefly discussed in this episode**
For Mental Health Awareness Month, we're welcoming Ryan Good from Foundations Health & Wholeness onto the show with Conor.
Some topics discussed include:
- Dudes & TACOS men's events with speakers like Chris Farley's brother, Packers' psychologist, and others (https://wearefoundations.org/dudes/)
- How we can prioritize good mental health in the workplace
- Non-Profit leadership strategies
A new recurring segment is being introduced as well!