Dealing with toxic friends isn't easy, you don't know how they will react when they hear you don't want to be friends anymore. I mean, how do you even tell them that?

Don't worry I've got you covered, in this episode I talk toxic friends 101: what is a toxic friendship, what is a healthy friendship, how to get rid of toxic friends, how to have healthy friendships and how to make friends more broadly. The main takeaway is to not let anyone into your life. Have that metaphorical security door up, filter people when you meet potential friends, cos if you have that door wide open you could be letting in some toxic or unhealthy people.

Based on my life experiences, I share with you all the goss about toxic friendships. Let's go!

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*Podcast insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yrcandidgirlpodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Personal insta: ⁠⁠https://www.instagram.com/lilianmarita_/⁠⁠

*Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@yourcandidgirlpodcast⁠⁠⁠⁠⁠⁠⁠

*Tiktok podcast: ⁠⁠https://www.tiktok.com/@yourcandidgirlpodcast_⁠⁠

*Tiktok personal: ⁠https://www.tiktok.com/@lilianmarita_⁠

Hey besties! Here are some lessons I wish I'd known at 21. Whether you're in your teens, early 20s, mid 20s or however old you are this episode will help you! I feel like we can apply lessons learnt at any age to any decade we are living right now. 

🎀 My last episode 

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*Podcast insta: ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yrcandidgirlpodcast/⁠⁠⁠⁠⁠⁠⁠⁠

This is it besties, your ultimate guide to becoming the best version of you. I share both physical and mental tips, habits, routines and advice so you can become HER. If you have been neglecting yourself lately this is your sign to show yourself some love. This will leave you feeling hot, confident and feeling good about yourself. This is how you become beautiful inside and out, so you will be attracting positivity and opportunities that will allow you to live your best life and be your best self. Start today. Get your fav drink, get your notes app and jot down whatever you feel inspired by. 

Ps. I also share a little secret with you so shhhhhh!

Pps. Lots of love, Your Candid Girl. See you at the same time next week. 

❤️ Mentioned 

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*Podcast insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.instagram.com/yrcandidgirlpodcast/⁠⁠⁠⁠⁠⁠⁠⁠

It is officially the middle of July, so it is time for a July favourites cos why not. Here I share my favs for July, it is an action packed episode so get ready to be inspired, maybe you will want to try out some of these things that I share. 

Thanks for being here, I appreciate every one of you for listening to my podcast. 

See you in one week! Don't forget to leave a rating, it helps me expand my audience so more people can find it! And follow me on my socials!

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Podcast insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yrcandidgirlpodcast/⁠⁠⁠⁠⁠⁠⁠

Youtube:

Tiktok: personal https://www.tiktok.com/@lilianmarita_?_t=ZS-8xynYlyF0Er&_r=1

Tiktok podcast: https://www.tiktok.com/@yourcandidgirlpodcast_

Have you been super busy? Been super social? Been neglecting yourself? Well bestie, it is time to show yourself some loving! This is your sign to drop everything, get into your comfies and show yourself some love. Here I share some inspo on how to have the perfect self care day. (Shhhh...maybe you can even have a 'sick day' from work) Let's go!

Youtube:

Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61558753935461⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My fav music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6YMV4jijhP154kzwbqe87u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Also share with your friends, family on your socials. That would mean the world to me!

If you haven't followed me, follow me!

This is your ultimate mid year reset: by the end of this year you will look back and be god damn proud of yourself! Woo hoo! You will have achieved all your goals and living your best life. 

This is the episode for you if you want to review your goals, your life and be a new you for the mid year. I can't believe it's mid year already. So download Notion (I will discuss this more) and get ready for a total mid year reset. Let's go!

Mentioned

The most delicious chips:

https://snackaffair.com.au/product/calbee-pizza-chips/?srsltid=AfmBOoraTIVR5R-iXY_0YrymbfMddILOhn0F5Ffbyrd3kgh9ANVDKJlV

 ✨Socials✨ Become a candid girl babe today!

🎀Why join: Join the community, get to know me more, keep up to date see extras and sneak peaks 🎀

Podcast Tik tok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yourcandidgirlpodcast_?_t=ZS-8xLwnTp0x1O&_r=1⁠

Personal TikTok: ⁠https://www.tiktok.com/@lilianmarita_⁠

Podcast insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yrcandidgirlpodcast/⁠⁠⁠⁠⁠⁠

Youtube:

⁠⁠⁠⁠https://www.youtube.com/@yourcandidgirlpodcast⁠⁠⁠⁠

Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61558753935461⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My fav music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6YMV4jijhP154kzwbqe87u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎀 Comments, reviews, ratings and sharing 🎀

I would love love for you to leave me a comment, rating or review on Spotify or Apple Podcasts or Podbean! I will personally share your reviews in the next episode! This will allow you to become part of the community and help this podcast be more findable! 

Also share with your friends, family on your socials. That would mean the world to me!

If you haven't followed me, follow me!

xxx

Have you ever wondered how to become the highest version of yourself? Well this is the podcast episode for you. Here I cover all the tips, tricks and advice I'm implementing to become the best version of myself. In reality, this is fun experience and there's so much learning and growing involved. I hope you find this episode helpful and take away something from it.

Mentioned

The most delicious chips:

https://snackaffair.com.au/product/calbee-pizza-chips/?srsltid=AfmBOoraTIVR5R-iXY_0YrymbfMddILOhn0F5Ffbyrd3kgh9ANVDKJlV

 ✨Socials✨ Become a candid girl babe today!

🎀Why join: Join the community, get to know me more, keep up to date see extras and sneak peaks 🎀

Podcast Tik tok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yourcandidgirlpodcast_?_t=ZS-8xLwnTp0x1O&_r=1⁠

Motivation TikTok: ⁠https://www.tiktok.com/@unstoppableyouuuuuu⁠

Personal TikTok: ⁠https://www.tiktok.com/@lilianmarita_⁠

Podcast insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yrcandidgirlpodcast/⁠⁠⁠⁠⁠⁠

Youtube:

⁠⁠⁠⁠https://www.youtube.com/@yourcandidgirlpodcast⁠⁠⁠⁠

Facebook⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61558753935461⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My fav music: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6YMV4jijhP154kzwbqe87u⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎀 Comments, reviews, ratings and sharing 🎀

I would love love for you to leave me a comment, rating or review on Spotify or Apple Podcasts! I will personally share your reviews in the next episode! This will allow you to become part of the community and help this podcast be more findable! 

Also share with your friends, family on your socials. That would mean the world to me!

xxx

Your Candid Girl would like to acknowledge that this podcast has been produced on the unceded and stolen lands of the Wurundjerii people of the Kulin Nation in Naarm, Melbourne. Always will, always was Aboriginal land.

This episode is for those who want to have more fun, take life less seriously and overall be more chilled and laid back. In 2021 I met an amazing guy who taught me these lessons. He was super chill and laid back nothing could phase him. For him Covid-19 was in his words, "A gamers dream." While others worried about long covid and getting sick he was enjoying the positives covid gave him. 

If you want to become more like him and also me: listen to this episode! You will find 5 powerful mindset shifts that are easy and implementable. And will allow you to totally level up and become more chill. Soon nothing will phase you. 

 If you have read this far leave me a ✨  in the comments. I love you so much thanks for being here and for the support.

Mentioned 

TikTok short: https://www.tiktok.com/@yourcandidgirlpodcast/video/7515587875023457543

Tik tok: ⁠⁠⁠⁠https://www.tiktok.com/@yourcandidgirlpodcast?_t=zs-8t4bfjqunvu&_r=1⁠⁠⁠⁠

Personal insta: https://www.instagram.com/lilianmarita_/ 

Youtube:

I would love love for you to leave me a comment, rating or review on Spotify or Apple Podcasts! I will personally share your reviews in the next episode! This will allow you to become part of the community and help this podcast be more findable! 

Your Candid Girl would like to acknowledge that this podcast has been produced on the unceded and stolen lands of the Wurundjerii people of the Kulin Nation in Naarm, Melbourne. Always will, always was Aboriginal land.

Hello my darlings, how are you?!

Anyway, I hope you find the episode helpful and can take something away from the episode. Lots of love, as usual xox 

 If you have read this far leave me a ❤️  in the comments. I love you so much thanks for being here and for the support.

Tik tok: ⁠⁠⁠⁠https://www.tiktok.com/@yourcandidgirlpodcast?_t=zs-8t4bfjqunvu&_r=1⁠⁠⁠⁠

I would love love for you to leave me a comment, rating or review on Spotify or Apple Podcasts! I will personally share your reviews in the next episode! This will allow you to become part of the community and help this podcast be more findable! 

Your Candid Girl would like to acknowledge that this podcast has been produced on the unceded and stolen lands of the Wurundjerii people of the Kulin Nation in Naarm, Melbourne. Always will, always was Aboriginal land.

If you're feeling a bit down, this episode is for you. I feel you and it's time to get out of that rut, get out of the house, get your body moving and ready to face life again. It's your girl Lilian, back with another one. I'm here to tell you it's ok to feel bad, we've all have there. I'm here to take your hand, get you off your feet and feeling like yourself again. 

Grab your fav drink, get cosy and get ready to be pulled out of your depressive slump. Remember to subscribe leave me a comment and share this pod if you like it on your socials and with your family and friends. 

  If you have read this far leave me a 🎀  in the comments. I love you so much thanks for being here and for the support.

Apologies for the glass clinking, I was drinking from a glass with a metal straw - so sorry! Happy listening!

 ✨Socials✨ Become a candid girl babe today!

🎀Why join: Join the community, get to know me more, keep up to date see extras and sneak peaks 🎀

Tik tok: ⁠⁠⁠⁠https://www.tiktok.com/@yourcandidgirlpodcast?_t=zs-8t4bfjqunvu&_r=1⁠⁠⁠⁠

🎀 Comments, reviews, ratings and sharing 🎀

I would love love for you to leave me a comment, rating or review on Spotify or Apple Podcasts! I will personally share your reviews in the next episode! This will allow you to become part of the community and help this podcast be more findable!