We want more things, better things but our stuff is making us sick! Not all stuff but extra, the stuff not being used. If it’s not bringing us joy or purpose, it’s bringing us feelings of unhappy, unmotivated and bad about ourselves. Learning a realistic way to start minimizing things in my life, has brought me more peace, taught me about myself and now I buy consciously. Let’s stop unconscious spending, which fuels mass production and leads to more stress. Instead clear clutter, gives things a purpose, bring joy to others, feel good about helping and have a healthier brain.