Michael Doyle is the editor in chief of https://marathonhandbook.com/ and one of the smartest running pundits out there. In this episode we use his superior podcasting equipment to broadcast from his home in Toronto.

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Annyck can be found at https://sooma.ca/ She's a registered dietician, sub-3 marathoner, and super-mom. We collaborate to help get runners fueled for performance.

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Yannick is my amazing massage therapist, rock hard marathoner and very cool dude. Check out his boutique https://slowliving.ca/en

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Jo was the captain at Concordia when I coached there, and moved up to be my assistant coach. She continues in that role as well as being co-coach at Dawson with Justin, our previous guest.

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This is the first episode of the podcast and I welcome as my guest Justin Pfefferle, an accomplished coach who has taken over most of my training groups as I take a little step back from active coaching. We talk about that transition, coaching philosophy and kids these days!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit yourcoach.substack.com/subscribe