This is week 2 of the mental alchemy series. Today's conversation talks about another important function of the mind and how you can use it to benefit you. Today's function is conditioning and programming . This conversation also ties in with domestic violence. I discuss why good people sometimes get stuck in bad cycles.

If you or anyone you know is impacted by domestic violence, get help form your local authorities. You can also call the domestic violence hotline at 800-799-7233 or text SMART to 88788

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