Join Leah today for a talk about goals and mindset for the new year and wrapping up 2020. There can be various struggles for people around this time in regards to negative outlooks and idealizations regarding body image, unhealthy goal setting, and more, so join Leah for some advice and warnings about things to be aware of and cautious about when it comes to preserving and improving your mental and physical health. Wishing everyone a great start to the new year to come!