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On this weeks episode of Your Confidence Reconnected we are talking to Jabrita Shelton, the author of Mind Your Madness and the creator of the Mind Your M.A.D.N.E.S.S. method. Join us as we discuss how she overcame traumatic events in her life and how she I using her Mind Your M.A.D.N.E.S.S. program to help others do the same.
In this weeks' episode, I discuss the tips and tricks I use to shift my mindset from negative to positive. We all have moments when we want to give in to our feelings, but our feelings ain't loyal! Learn to control your feelings and do what you have to do in order to seize the day because every day is a gift if you believe it is.
In this weeks episode of Your Confidence Reconnected I sit with Bernadette Jackson and discuss what it means to be a fatherless daughter. We talk about how unresolved "daddy issues" effect the women we become and that it is never too late to heal. Bernadette uses her own journey as an example of true resilience and hope to help other with similar struggles over come and arrive at a place of triumph. Bernadette's story is sure to impact many women and will shed new light on the challenges of daughters deemed fatherless.
In this Episode I speak with Ana Ramirez, a former weed addict and we discuss how she and I both overcame a 20+ year addiction to smoking weed. We talk about what led us to try weed in the first place and uncover the layers of unresolved trauma that played a major part in us becoming addicted to weed. We talk about what helped us overcome and how we now choose to get high off of life. Now we establish healthy meaningful relationships and reach for people, not pot.
In this weeks' episode, we discuss Superwoman Syndrome and the negative impact it can have on our lives. Being a Superwoman can often be a a cape we wear proudly that is slowly killing us. In an attempt to do all some of us end up crashing and that is what I want to help you avoid. We talk about the real root of Superwoman Syndrome and how it can wreak havoc if left unchecked.
In this weeks episode we talk about how changing my circle of influence encouraged me to step out of my comfort zone and boldly chase my dreams. As a child I told myself I was average and surrounded myself with people that had the same narrative and helped me stay "comfortable". It was not until I took a leap of faith and stepped out of my comfort zone that my life began to change. In 12 short weeks I overhauled my circle of influence and now I can confidently say I am walking in my purpose. There were many things that contributed to this, the main one being a change in my circle of influence.
Have you ever been in a meeting and felt like you didn't deserve to be there? Have you ever looked around a conference room and felt like a fraud because no one looked like you or came from a background similar to yours? Did you purposely keep busy, working on your off days so you could look like the picture of success? On this weeks episode, we address the lie of Imposter Syndrome. I talk about the ways imposter syndrome crippled me and how I was able to overcome it. I expose the lies I would often tell my self and kill them so that I could walk and lead in confidence. Are you tired of working non-stop but barely moving the needle? Are you using food alcohol or drugs to cope with the stress that comes with work that never ends? Are you able to accept that you are exactly where God wants you to be? Are you ready to claim your rightful seat at the table?
Meet Ben Barnes, top Magician in Chicago and my brother. In this episode we will discuss how siblings can grow up in the same household and one have a scarcity mindset and the other grow up with the mindset of abundance. Ben will share with us tips how he was able to guard his dreams when everyone around him told him they were impossible and how he became the #1 Magician in Chicago.
In this week's episode, I discuss the negative effect gossip had on my friendships. I will address how my reckless speech ended some of my most fond friendships. I will also talk about the revelation I received so that I could be delivered and walk in God's truth.
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