Your Conflict Coach - Solving Every Day Problems One Conversation At A Time

In this episode I take a moment to highlight why on this giving Tuesday we should contribute to others and nonprofit organizations. The call to action ask us to give to five people or organizations without the Publicity. Who are you willing to help today?

It's that time of year! The holidays and winter months can be incredibly stressful for some people. This podcast episode talks about ways to find your happiness using your five senses and connect to the thing or things that bring you joy.

In this episode we embark upon a journey where we intend to do something for ourselves amidst the holiday season filled with anxiety, depression, relationship woes, and stress. I am asking you to define one or more areas of your life where you will take charge of your own health and or happiness. What do you intend to accomplish for yourself this month?

If you are riding in your car or waking up this morning please listen to this list of positive affirmations to help you ensure your character and your attitude are exceptional today and repeat as needed

This month we are focusing on conflict and our conflict responses. I will be sharing real stories, tips and tools to make your 2021 year end great.

Ready for your affirmations?

This is day one of a 30 day series of affirmations designed for those who want to effectively manage the conflict in their lives. A number of my listeners have requested Conflict Management affirmations that can be listened to daily to reduce stress and help center is for success.

Welcome back! My apologies for being away but I have a quick stress reducing activity in this episode of my podcast. We examine the role of relationship and task or work in managing stress. How can we remove ourselves from the situation and examine our emotions and the work or decisions being made and reduce stress at the same time? Listen to this quick chat and learn how.

In this episode I talk about my conflict journey as a relates to my recent mini stroke. I encourage listeners to ask themselves three questions daily to reduce stress tied to conflict triggers that could impair judgment, decisions, and health. https://linktr.ee/DawnStone

Simply stated.