This week the Julie's take a deeper look into addiction recovery. We want you to know that there is hope, and if you or a loved one is suffering from an addiction remember it's always a process. Have patience in the process. Good things are in store for you. Have patience in yourself and forgiveness for yourself. Don't forget to download and share! If you want to share your story please reach out to us at [email protected].

This week we share our chat with Danell, all about her journey with addiction, recovery, faith, and being healthy. She has an awesome story and is an amazing person! Her story is so helpful for anyone struggling with addiction or with health issues or faith. We hope you enjoy and as always if you want to share your thoughts or your story reach out to us at [email protected]

Last week we did our first special holiday episode with spooky stories for Halloween. We talked to Julie Sickles daughter Lilly and it was so fun! We talked about being sensitive to feelings and emotions. So this week we are doing a deeper dive into what it is to be an empath, the advantages and disadvantages, and how to overcome the disadvantages. We hope you take something away from this as you may be an empath and don't even know! Please reach out to us if you have questions, suggestions or want to share your story! [email protected]

Since this is airing on Halloween, we thought we'd do something that fits the spooky theme and share some spooky stories. Enjoy! Please reach out to us to share your spooky stories or any kind of story you want to share. [email protected]

We were definitely amazed last week with Luna and her ability to handle the huge things thrown her way back in 2020.  We decided to examine ways we can all improve our cognitive flexibility so that when life throws something crazy at us, as it does, we will be able to handle it with grace. If we can figure that out, we will be set up to grow! If you have a story you want to share please email us at [email protected].

This week we talk to Julie Sickle's sister in law Luna. She shares her exciting adventure during that global pandemic and it's pretty crazy. I really think you all will enjoy it as much as we did. Luna is an amazing story teller and her positive outlook on a tough situation is inspiring. Don't forget to download and if you want to share your story please reach out to us! [email protected]

Some unexpected things have happened this week including a nasty stomach bug that has gone through Julie Sickle's family. We will resume next week.  We do apologize and we did not want to have to skip.  But our podcast isn't the same if we don't have both Julies.  Hope you all have a great week!

In the mind moment this week, we decided to talk more in depth about ADHD. It's definitely something that is very common in both kids and adults these days.  We hope this topic can benefit you or someone you know.  Maybe you have some struggles you didn't realize were part of ADHD.  As always thanks for tuning in and if you want to share your story please let us know! [email protected]

This is week we talk with one of the most important people in my life (Julie Faerber), my daughter Hannah. It always amazes me watching young people grow up and become wise adults, especially when it's my own kid. I love interviewing young people as you may remember if you listened to our episode with Julie Sickle's daughter Stella. Hannah shares her experiences with moving and changing her mind on career choice to go into a male dominated industry. Hannah is amazing and we hope you can take something beneficial away from this interview!

or This week we take a deeper dive into the idea of "embracing the suck" or embracing what is.  Why do we want to do that and how do we do that? Please check out or episode post on Facebook and Instagram to see the diagram of The Growth Zone. And please reach out to us if you have questions, comments, or want to share your story.  You can email us at [email protected] or message us on Facebook or Instagram.