Your Cup of V

Your Cup of V

Download on the App Store

Your Cup of V episodes

  • 21/06/21 when we all travel the world again

    Boris Johnson has announced the end of Lockdown, now Britain is getting ready to plan their summer travels. In this episode Vee discusses her take on travel and it's environmental impact.

    Feedback and discussion is very encouraged either via email to [email protected] or on instagram @yourcupof_v.

    Music: Francesco Carrese

    31 min
  • Shopping at the Insta-Mall

    Vee analyses how her shopping behaviour changed during the time she has been homebound due to the global pandemic. She discusses the role Instagram is playing on consumer behaviour.

    This episode is a start of a discussion, if you have thoughts you'd like to share or feature in a future episode or have questions for Vee you can send an email to [email protected] or reach out via Instagram (ironic isn't it?) @YourCupOf_V


    Special thanks to Francesco Carrese for the audio production.


    Links:

    https://growth.design/case-studies/instagram-monetization/

    30 min
  • Sewing, mending, fast fashion alternatives with Zoe Walton

    In this episode Vee is talking to her friend Zoe Walton about alternatives for Fast Fashion. They sewing, mending and how crafting can help the planet and make environmentalism more accessible. 

    You can find and follow Zoe's creative endeavours on instagram @zoelisacreations 

    https://www.instagram.com/zoelisacreations


    You can find and follow Vee @yourcupof_V 

    https://www.instagram.com/YourCupof_V/

    Contact via email to [email protected]


    Music: Francesco Carrese

    https://www.instagram.com/francescocarrese/

     


    40 min
  • Fashion is not just fashion

    In this Episode Vee is talking about the injustice and practises of the Fast Fashion industry. She is highlighting human rights as well as environmental implications and explains what she thinks is best to try and do as a consumer. 

    You subscribe to this podcast and follow Vee on instagram @YourCupof_V

    https://www.instagram.com/YourCupof_V/

    Contact via email to [email protected]


    Music: Francesco Carrese

    https://www.instagram.com/francescocarrese/



    A few things that are mentioned in this episode:

    https://goodonyou.eco

    https://www.oeko-tex.com/en/our-standards/standard-100-by-oeko-tex

    https://attitudeorganic.com/pineapple-leather-pinatex-alternative/

    https://en.guppyfriend.com

    18 min
  • A sustainable christmas?

    This is the first episode of an idea that started a long time ago. Vee is talking about her passion for the environment and in this episode she shines a light on christmas. 

    You can follow her on instagram @YourCupof_V

    https://www.instagram.com/YourCupof_V

    or send an email to [email protected].


    Music: Francesco Carrese

    https://www.instagram.com/francescocarrese/


    18 min
  • Very Vee, Very Vegan

    In this episode Vee explains her reasons for living a vegan lifestyle.


    You subscribe to this podcast and follow her on instagram @YourCupof_V

    https://www.instagram.com/YourCupof_V/

    Contact via email to [email protected]


    Music: Francesco Carrese

    https://www.instagram.com/francescocarrese/



    Resources:

    Health:

    https://nutritionfacts.org/topics/dairy/

    https://nutritionfacts.org/video/is-milk-good-for-our-bones/

    https://nutritionfacts.org/2020/09/24/the-role-of-meat-and-dairy-viruses-in-cancer/

    https://www.who.int/news-room/q-a-detail/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat

    https://science.sciencemag.org/content/361/6399/eaam5324.full

    https://nutritionstudies.org/the-china-study/

    https://science.sciencemag.org/content/361/6399/eaam5324.full

    https://nutritionfacts.org/video/nerves-of-mercury/

    https://nutritionfacts.org/video/mercury-vs-omega-3s-for-brain-development/

    https://nutritionfacts.org/video/fish-consumption-associated-with-brain-shrinkage/

    https://nutritionfacts.org/video/egg-cholesterol-in-the-diet/

    ETHICS:

    http://www.nationearth.com

    https://viva.org.uk/lifestyle/why-go-vegan/

    https://www.vegan.com/why/

    https://codecheck-app.com

    ENVIRONMENT:

    https://science.sciencemag.org/content/360/6392/987

    https://www.theguardian.com/commentisfree/2017/dec/04/animal-agriculture-choking-earth-making-sick-climate-food-environmental-impact-james-cameron-suzy-amis-cameron

    https://www.worldatlas.com/articles/environmental-impact-of-animal-agriculture.html

    https://www.nationalgeographic.com/foodfeatures/feeding-9-billion/

    http://gentleworld.org/as-we-soy-so-shall-we-reap/

    https://www.greenpeace.org.uk/challenges/soya/

    https://friendsoftheearth.uk/nature/what-are-causes-bee-decline

    https://veganuary.com


    25 min

About Your Cup of V

From the publisher's feed

Environment, social justice, sustainability, all things green, some things gloomy.