Boris Johnson has announced the end of Lockdown, now Britain is getting ready to plan their summer travels. In this episode Vee discusses her take on travel and it's environmental impact.

Feedback and discussion is very encouraged either via email to [email protected] or on instagram @yourcupof_v.

Music: Francesco Carrese

Vee analyses how her shopping behaviour changed during the time she has been homebound due to the global pandemic. She discusses the role Instagram is playing on consumer behaviour.

This episode is a start of a discussion, if you have thoughts you'd like to share or feature in a future episode or have questions for Vee you can send an email to [email protected] or reach out via Instagram (ironic isn't it?) @YourCupOf_V

Special thanks to Francesco Carrese for the audio production.

Links:

https://growth.design/case-studies/instagram-monetization/

In this episode Vee talks a bit more freely about the zero waste movement, what she learned from it and why she took a step away from it, too. 

Feedback and discussion is very encouraged either via email to [email protected] or on instagram @yourcupof_v.

Music: Francesco Carrese

In this episode Vee is talking to her friend Zoe Walton about alternatives for Fast Fashion. They sewing, mending and how crafting can help the planet and make environmentalism more accessible. 

You can find and follow Zoe's creative endeavours on instagram @zoelisacreations 

https://www.instagram.com/zoelisacreations

You can find and follow Vee @yourcupof_V 

https://www.instagram.com/YourCupof_V/

Contact via email to [email protected]

Music: Francesco Carrese

https://www.instagram.com/francescocarrese/

In this Episode Vee is talking about the injustice and practises of the Fast Fashion industry. She is highlighting human rights as well as environmental implications and explains what she thinks is best to try and do as a consumer. 

You subscribe to this podcast and follow Vee on instagram @YourCupof_V

https://www.instagram.com/YourCupof_V/

Contact via email to [email protected]

Music: Francesco Carrese

https://www.instagram.com/francescocarrese/

A few things that are mentioned in this episode:

https://goodonyou.eco

https://www.oeko-tex.com/en/our-standards/standard-100-by-oeko-tex

https://attitudeorganic.com/pineapple-leather-pinatex-alternative/

https://en.guppyfriend.com

This is the first episode of an idea that started a long time ago. Vee is talking about her passion for the environment and in this episode she shines a light on christmas. 

You can follow her on instagram @YourCupof_V

https://www.instagram.com/YourCupof_V

or send an email to [email protected].

Music: Francesco Carrese

https://www.instagram.com/francescocarrese/

In this episode Vee explains her reasons for living a vegan lifestyle.

You subscribe to this podcast and follow her on instagram @YourCupof_V

https://www.instagram.com/YourCupof_V/

Contact via email to [email protected]

Music: Francesco Carrese

https://www.instagram.com/francescocarrese/

Resources:

Health:

https://nutritionfacts.org/topics/dairy/

https://nutritionfacts.org/video/is-milk-good-for-our-bones/

https://nutritionfacts.org/2020/09/24/the-role-of-meat-and-dairy-viruses-in-cancer/

https://www.who.int/news-room/q-a-detail/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat

https://science.sciencemag.org/content/361/6399/eaam5324.full

https://nutritionstudies.org/the-china-study/

https://science.sciencemag.org/content/361/6399/eaam5324.full

https://nutritionfacts.org/video/nerves-of-mercury/

https://nutritionfacts.org/video/mercury-vs-omega-3s-for-brain-development/

https://nutritionfacts.org/video/fish-consumption-associated-with-brain-shrinkage/

https://nutritionfacts.org/video/egg-cholesterol-in-the-diet/

ETHICS:

http://www.nationearth.com

https://viva.org.uk/lifestyle/why-go-vegan/

https://www.vegan.com/why/

https://codecheck-app.com

ENVIRONMENT:

https://science.sciencemag.org/content/360/6392/987

https://www.theguardian.com/commentisfree/2017/dec/04/animal-agriculture-choking-earth-making-sick-climate-food-environmental-impact-james-cameron-suzy-amis-cameron

https://www.worldatlas.com/articles/environmental-impact-of-animal-agriculture.html

https://www.nationalgeographic.com/foodfeatures/feeding-9-billion/

http://gentleworld.org/as-we-soy-so-shall-we-reap/

https://www.greenpeace.org.uk/challenges/soya/

https://friendsoftheearth.uk/nature/what-are-causes-bee-decline

https://veganuary.com