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June 30, 2025EGGS ARE NEEDED TO BUILD MUSCLEEGGS TO AVOID SARCPENIABecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.10 minPlay
June 28, 2025VITAMIN D TO SLOW THE AGING PROCESS?TALKING TELOMERESBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.8 minPlay
June 26, 2025TO EAT A FULL MEAT DIET?? OR NOT?HERE WE ARE TALKING BRAIN HEALTHBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.10 minPlay
June 23, 2025THE LINK WITH BAD FOODS AND URINARY ISSUESINCONTINENCE AND LEAKAGE BIG TIMEBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.9 minPlay
June 21, 2025TWICE AS POWERFUL AS METFORMINFOR DEALING WITH PRE DIABETESBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.8 minPlay
June 20, 2025SLEEP NEEDS TO BE IN TOTAL DARKNESSKEEP YOUR CIRCADIAN RYTHYM IN TACKBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.9 minPlay
June 16, 2025LINK BETWEEN MINI-STROKES AND FATIGUEITS ALL ABOUT A TIABecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.9 minPlay
June 09, 2025EXHAUSTED BUT YOUR IRON LOOKS FINE?CHECK YOUR FERRITIN LEVELSBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.12 minPlay
June 06, 2025HOW'S YOUR BONE HEALTH?THE LINK WITH GUT HEALTHBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.8 minPlay
June 05, 2025MAGNESIUM FOR PAIN RELIEFTHE MAG COMPLETE PREP IS IDEALBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.8 minPlay