There has never been a diet plan that really works... except cutting down on what you are eating. But this is different! Tune in to learn more!

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How much caffeine do you consume in a day? Enough to improve your body's ability to react quickly?

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Is coffee good for you or not? Do you have to have your daily latte's to "survive" the day? Then tune in to hear the good news!

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What are we going to do now? Are you still an anti-vaxer? If not, will the vaccinations I've received or my natural immunity stop this one? Confusion galore!

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With over 35% of the country now obese, and COVID has started surging again... Could there be a connection?

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Over half of the world is taking a baby aspirin, mainly to avoid heart failure. But now it is causing what many are taking it to avoid............. ?

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A lot of us are coffee &/or tea "junkies"... more addicted to the caffeine than the drink itself. But, is that really so bad?

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We consume massive amounts of coffee &/or tea every day. Most of us cannot exist without our "morning Joe". But is it OK?

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Are you feeling pretty good, now that the pandemic is easing? Do you feel like we're nearing the end of the pandemic? Think again...

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With IBS, Crohn's / IBD, and constipation affecting almost all of us, new data is constantly being added as these common ailments continue to plague us.

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