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Your Daily Dose
Your Daily Dose episodes
- Starting Mammography Sooner?Would it make any difference as to doing mammography at age 40 or earlier? Would it save lives?
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.18 min - Hitting the "Sleep Sweet Spot" in the BrainMost Americans have an issue with sleep. I, like many others, can fall asleep fairly quick, but always end up waking up within a couple of hours, or intermittently throughout the night. Is there a solution?
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.12 min - Can Exercise Really Help to Prevent Cancer?God built you to move..amen..and now at least 5 hours a week can prevent cancer?
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.11 min - How to Eat Healthy, On a Budget, & On the GoHave you been wanting to eat healthier but feel limited due to your budget? Are you always on the go, with little to no time for meal prep? In this episode Brian talks about budget-friendly meal prep ideas.
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.27 min - How Fast-Food Consumption can Affect Our BrainsFeel like you are loosing your sharpness... focus... concentration? How often are you eating fast food?
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.13 min - How Fish Oil & EFA's Protect Your BrainA study on American football athletes showed that taking enough omega 3's can protect the brain from injury.
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.11 min - Is Your Magnesium Supplement Really Magnesium?Disturbing is the word used in a study looking at content of most magnesium supplements..actual vs declared content.
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.12 min - Vitamin C and the Fight with COVID-19!Does vitamin c actually do something? Can it fight to limit the flu and common cold? What else can it help?
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.30 min - Can, and Should, Babies Be Given Probiotics?Is there a safety factor? Is colic really reflux? Do babies need tummy comfort?
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.12 min - A New Super Supplement Called... an SPM?Have you heard of specialized pro-resolving mediators? Can they be a life changer? Tune in to find out!
Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.10 min
About Your Daily Dose
From the publisher's feed
Tune in to Dr. Len Brancewicz discuss current health trends and topics.
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