“Human beings aren’t designed to expend energy continuously. Rather, we’re meant to pulse between spending and recovering energy.”
– Tony Schwartz
Discussed in Today’s Episode:
https://www.mckinsey.com/featured-insights/mckinsey-on-books/author-talks-create-your-reinvention-road-map-in-four-easy-steps
Your Brain Likes Habits:
https://christine-ink.com/cartoon/
Join the author conversation in Ink Authors:
https://www.facebook.com/groups/inkauthors/
Learn more about YDWH and catch up on old episodes:
www.yourdailywritinghabit.com
Learn more about me, “Christine Ink,” and how I support authors:
https://christine-ink.com/
5 Things to Know Before Hiring a Book Coach:
https://christine-ink.com/book-coaching-2/
Create your own podcast easily and affordably:
https://signup.libsyn.com/?promo_code=INK