Your Daley Pass

Tips to get you through!

The joy of asking your family - 'What made today great?' and even more joy when they initiate the discussion themselves

Talking the book "How to do the work" by Dr Nicole LePera we chat about studies that show the real impact of what the mind can do!

We've all been there, in a space we don't love but what to do?

• Trigger Warning! This conversation discussed suicide prevention methods & Mental Health First Aid ••. Philippa Harris was and absolute pleasure to chat with! We met Philippa when she delivered a mental health first aid course here in Clermont. There’s always a course somewhere in your life that strikes a chord and you know the knowledge you gain will never be forgotten. That’s how we feel about our day with Philippa!! We can’t recommend doing a Mental Health First Aid course enough!

If you're searching for more information or even the best contacts here's some of the ones mentioned in our episode x

Suicide Callback Service Call 1300 659 467

Beyond Blue 1300 22 4636

Lifeline 13 11 14

Head to Health https://headtohealth.gov.au/

Mental Health First Aid https://mhfa.com.au/

Real Mates Talk realmatestalk.com.au

Like any good sister chat we never know where they might go, this is no different..

We all have people who we just 'click' with, those who we are drawn to and become just our favourite people! 

Katie Crews is certainly one of those people for us!!

Katie's life has transitioned from corporate, to spiritual and now through to western medicine.

Her story is thought invoking and inspiring, we are grateful to Katie for her time and energy x

Well this one goes kinda deep.. real quick! Its why we love a good sister chat! Enjoy x

This gal is someone we just adore! This conversation is just like a couple of besties sitting around chatting!

What random arse subscriptions do you have? Hate getting out of them? Us too! Laugh along with us, I bet you will!